2016 IRONMAN African Championship South Africa
Apr 11, 2016fullM40-44
#333
Place
Finish
11:17:05
Swim
1:11:22
Bike
5:41:50
Run
4:11:42
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#85
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
333 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:11:22 1:53/100m | - | 5:41:50 19.7 mph | - | 4:11:42 9:36/mi | 11:17:05 |
219 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:04:22 1:42/100m | - | 5:53:49 19.0 mph | - | 4:01:47 9:13/mi | 11:10:29 |
85 | IRONMAN 70.3 South Africa 2014Age Group70.3 | Jan 26, 2014 | 0:30:47 1:37/100m | - | 2:43:35 20.5 mph | - | 1:41:57 7:47/mi | 5:05:00 |