2026 IRONMAN 70.3 Durban
Jun 7, 2026halfM55-59
#109
Place
Finish
5:04:58
Swim
0:32:19
Bike
2:45:45
Run
1:40:13
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Pro results
0
AG results
6
Races
6
Best finish
#109
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
109 | 2080 | IRONMAN 70.3 Durban 2026Age Group70.3 | Jun 7, 2026 | 0:32:19 1:42/100m | 0:04:24 | 2:45:45 20.3 mph | 0:02:16 | 1:40:13 7:39/mi | 5:04:58 |
119 | 341 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:31:10 1:38/100m | 0:03:13 | 2:58:20 18.8 mph | 0:04:08 | 1:42:10 7:48/mi | 5:19:01 |
719 | 1359 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:35:02 0:55/100m | - | 6:15:30 17.9 mph | - | 4:50:09 11:04/mi | 11:51:05 |
587 | 1507 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:05:51 1:44/100m | - | 6:01:22 18.6 mph | - | 4:21:34 9:59/mi | 11:35:52 |
286 | 1402 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:33:10 1:45/100m | - | 2:39:42 21.0 mph | - | 1:51:29 8:30/mi | 5:11:25 |
451 | 1168 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:07:30 1:47/100m | - | 6:30:29 17.2 mph | - | 4:28:19 10:14/mi | 12:15:56 |