Triathlon Lab

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	Race							Finish
546	Club La Santa IRONMAN Lanzarote 2026Age Group140.6	May 23, 2026	1:17:09 2:02/100m	0:05:58	6:59:45 16.0 mph	0:07:49	4:21:32 9:58/mi	12:52:14
517	Club La Santa IRONMAN Lanzarote 2025Age Group140.6	May 17, 2025	1:17:53 2:03/100m	0:08:19	7:03:50 15.8 mph	0:06:11	4:44:56 10:52/mi	13:21:09
409	Club La Santa IRONMAN Lanzarote 2024Age Group140.6	May 18, 2024	1:15:44 2:00/100m	0:05:25	6:33:31 17.1 mph	0:05:49	4:25:34 10:08/mi	12:26:03
342	Club La Santa IRONMAN® Lanzarote 2023Age Group140.6	May 20, 2023	1:08:43 1:49/100m	0:09:16	6:48:57 16.4 mph	0:06:56	4:23:44 10:03/mi	12:37:35
131	IRONMAN 70.3 Lanzarote 2021Age Group70.3	Oct 9, 2021	0:34:46 1:50/100m	-	3:09:44 17.7 mph	-	1:57:00 8:55/mi	5:51:32
191	IRONMAN 70.3 Lanzarote 2019Age Group70.3	Oct 5, 2019	-	-	3:01:55 18.4 mph	-	1:55:01 8:46/mi	5:01:13
392	IRONMAN Lanzarote 2019Age Group140.6	May 26, 2019	1:18:28 2:04/100m	-	6:33:34 17.1 mph	-	4:13:06 9:39/mi	12:14:52
1,318	IRONMAN 70.3 World Championship (Men) 2018Age Group70.3	Sep 3, 2018	0:35:14 1:51/100m	-	2:41:42 20.8 mph	-	1:36:10 7:20/mi	5:01:32
463	IRONMAN 70.3 European Championship Elsinore 2018Age Group70.3	Jun 20, 2018	0:35:46 1:53/100m	-	2:27:44 22.7 mph	-	1:39:43 7:36/mi	4:51:41
96	IRONMAN 70.3 Lanzarote 2017Age Group70.3	Sep 2, 2017	0:35:48 1:53/100m	-	2:45:17 20.3 mph	-	1:41:33 7:45/mi	5:08:56
DNS	IRONMAN 70.3 Lanzarote 2016Age Group70.3	Sep 24, 2016	-	-	-	-	-	DNSDNS
284	IRONMAN Lanzarote 2016Age Group140.6	May 22, 2016	1:09:20 1:49/100m	-	6:03:04 18.5 mph	-	3:48:15 8:42/mi	11:23:32
111	IRONMAN 70.3 Lanzarote 2015Age Group70.3	Sep 19, 2015	0:33:14 1:45/100m	-	3:08:08 17.8 mph	-	1:45:54 8:05/mi	5:32:37
330	IRONMAN Lanzarote 2014Age Group140.6	May 18, 2014	1:09:41 1:50/100m	-	6:04:52 18.4 mph	-	3:51:35 8:50/mi	11:18:01
256	IRONMAN Lanzarote: Triathlon 2012Age Group140.6	Nov 30, 2012	1:14:17 1:57/100m	0:05:04	5:52:59 19.0 mph	0:06:09	3:41:47 8:27/mi	11:00:16

Paul Andrew Rodbourn

Race history