2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM60-64
#282
Place
Finish
3:17:54
Swim
0:35:37
Bike
1:22:32
Run
1:09:09
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Master athlete
Pro results
0
AG results
11
Races
11
Best finish
#182
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
282 | 698 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:35:37 0:56/100m | 0:06:06 | 1:22:32 81.4 mph | 0:04:29 | 1:09:09 2:38/mi | 3:17:54 |
212 | 280 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:32:51 0:52/100m | 0:06:37 | 1:17:34 86.6 mph | 0:02:50 | 1:04:35 2:28/mi | 3:04:29 |
1,005 | 1916 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:33:36 1:46/100m | - | 3:24:59 16.4 mph | - | 2:50:23 13:00/mi | 7:00:57 |
DNS | 1408 | IRONMAN 70.3 Durban 2022Age Group70.3 | Oct 2, 2022 | - | - | - | - | - | DNSDNS |
233 | 334 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:28:09 0:44/100m | - | 1:20:44 83.2 mph | - | 1:08:42 2:37/mi | 3:02:03 |
1,192 | 2011 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:37:43 1:59/100m | - | 2:56:41 19.0 mph | - | 2:25:17 11:05/mi | 6:14:22 |
1,300 | 1670 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:37:32 0:59/100m | - | 7:01:13 15.9 mph | - | 5:50:50 13:23/mi | 13:47:45 |
1,465 | 2155 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:39:27 2:05/100m | - | 3:06:19 18.0 mph | - | 2:33:00 11:40/mi | 6:33:56 |
182 | 447 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:30:37 0:48/100m | - | 1:17:05 87.2 mph | - | 1:01:42 2:21/mi | 2:54:42 |
1,478 | 1980 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:54:08 19.3 mph | - | 2:35:15 11:50/mi | 5:34:15 |
1,363 | 1776 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:13:07 1:55/100m | - | 7:19:33 15.3 mph | - | 5:49:27 13:20/mi | 14:41:53 |