2026 IRONMAN 70.3 Durban
Jun 7, 2026halfM45-49
#417
Place
Finish
5:45:57
Swim
0:38:51
Bike
2:56:26
Run
1:54:15
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#219
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
417 | 1771 | IRONMAN 70.3 Durban 2026Age Group70.3 | Jun 7, 2026 | 0:38:51 2:03/100m | 0:12:10 | 2:56:26 19.0 mph | 0:04:15 | 1:54:15 8:43/mi | 5:45:57 |
325 | 1166 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 1:31:31 2:25/100m | 0:09:38 | 6:30:59 17.2 mph | 0:09:06 | 4:27:04 10:11/mi | 12:48:18 |
219 | 576 | IRONMAN African Championship South Africa 2023Age Group140.6 | Mar 6, 2023 | 0:14:52 0:23/100m | 0:08:16 | 5:53:56 19.0 mph | 0:09:00 | 4:16:40 9:47/mi | 10:42:43 |
1,082 | 1082 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:51:16 19.6 mph | - | 2:17:37 10:30/mi | 5:15:44 |
905 | 497 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:21:26 2:09/100m | - | 7:18:22 15.3 mph | - | 4:50:21 11:04/mi | 13:46:09 |