Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,827	1106	IRONMAN 70.3 Elsinore 2026Age Group70.3	Jun 21, 2026	1:00:16 3:10/100m	0:11:20	3:00:30 18.6 mph	0:07:30	2:19:29 10:38/mi	6:39:05
2,088	1266	IRONMAN 70.3 Valencia 2026Age Group70.3	Apr 20, 2026	0:50:53 2:41/100m	0:11:32	3:10:57 17.6 mph	0:08:57	2:30:39 11:29/mi	6:52:59
2,612	1787	IRONMAN 70.3 Alcúdia-Mallorca 2025Age Group70.3	May 11, 2025	0:49:12 2:35/100m	0:07:54	3:39:29 15.3 mph	0:09:33	2:34:25 11:47/mi	7:20:33
1,488	161	IRONMAN 70.3 Elsinore 2024Age Group70.3	Jun 24, 2024	0:55:37 2:56/100m	0:10:19	2:59:56 18.7 mph	0:05:34	2:11:41 10:03/mi	6:23:07
2,496	1937	IRONMAN 70.3 Alcúdia-Mallorca 2024Age Group70.3	May 11, 2024	0:47:32 2:30/100m	0:10:00	3:40:51 15.2 mph	0:07:42	2:15:36 10:21/mi	7:01:41
1,750	242	IRONMAN Copenhagen 2023Age Group140.6	Aug 21, 2023	1:49:07 2:52/100m	0:07:54	6:11:05 18.1 mph	0:08:59	5:26:57 12:28/mi	13:44:02
1,784	195	IRONMAN Copenhagen 2022Age Group140.6	Aug 22, 2022	1:50:22 2:54/100m	0:07:34	6:11:16 18.1 mph	0:08:16	5:21:28 12:16/mi	13:38:56
1,689	250	IRONMAN 70.3 European Championship Elsinore 2022Age Group70.3	Jun 29, 2022	0:54:12 2:51/100m	-	3:00:43 18.6 mph	-	2:19:37 10:39/mi	6:30:08
1,012	1036	IRONMAN 70.3 European Championship Elsinore 2021Age Group70.3	Jun 28, 2021	0:51:18 2:42/100m	-	3:00:28 18.6 mph	-	2:21:21 10:47/mi	6:26:58
1,866	351	IRONMAN Copenhagen 2019Age Group140.6	Aug 19, 2019	1:39:59 2:38/100m	-	5:56:44 18.8 mph	-	4:40:08 10:41/mi	12:35:07
1,569	359	IRONMAN 70.3 European Championship Elsinore 2019Age Group70.3	Jun 24, 2019	0:48:13 2:32/100m	-	2:52:14 19.5 mph	-	1:57:23 8:57/mi	5:52:27
1,413	495	IRONMAN Copenhagen 2018Age Group140.6	Aug 20, 2018	1:37:55 2:35/100m	-	5:57:59 18.7 mph	-	4:16:37 9:47/mi	12:08:42
1,540	651	IRONMAN 70.3 European Championship Elsinore 2018Age Group70.3	Jun 20, 2018	0:46:33 2:27/100m	-	2:49:11 19.9 mph	-	1:58:48 9:04/mi	5:48:18
2,051	2852	IRONMAN Copenhagen 2017Age Group140.6	Aug 21, 2017	1:39:15 2:37/100m	-	6:22:11 17.6 mph	-	5:00:05 11:27/mi	13:19:00
1,054	1152	IRONMAN 70.3 Kronborg 2016Age Group70.3	Jun 21, 2016	0:50:28 2:39/100m	-	2:57:46 18.9 mph	-	2:06:37 9:39/mi	6:13:21

Jim Hvid Rasmussen

Race history