2026 5150 Nelson Mandela Bay
Apr 19, 2026fullM45-49
#336
Place
Finish
3:26:45
Swim
0:39:37
Bike
1:24:47
Run
1:10:58
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#261
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
336 | 575 | 5150 Nelson Mandela Bay 2026Age Group140.6 | Apr 19, 2026 | 0:39:37 1:03/100m | 0:06:19 | 1:24:47 79.2 mph | 0:05:04 | 1:10:58 2:42/mi | 3:26:45 |
398 | 264 | 5150 Nelson Mandela Bay 2025Age Group140.6 | Mar 31, 2025 | 0:37:41 1:00/100m | 0:05:50 | 1:19:59 84.0 mph | 0:04:00 | 1:26:12 3:17/mi | 3:33:41 |
1,270 | 1301 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:39:09 2:04/100m | - | 3:47:47 14.7 mph | - | 2:43:00 12:26/mi | 7:25:46 |
261 | 206 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:32:06 0:51/100m | - | 1:22:58 81.0 mph | - | 1:04:36 2:28/mi | 3:05:02 |
1,076 | 742 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:19:12 2:05/100m | - | 6:44:25 16.6 mph | - | 5:35:44 12:48/mi | 13:55:46 |