Triathlon Lab

		Race							Finish
164	769	IRONMAN 70.3 Calgary 2023Age Group70.3	Jul 31, 2023	0:33:51 1:47/100m	0:02:03	2:27:11 22.8 mph	0:03:19	2:25:03 11:04/mi	5:31:26
16	402	IRONMAN 70.3 Calgary 2022Age Group70.3	Aug 1, 2022	0:31:32 1:40/100m	-	2:25:17 23.1 mph	-	1:38:41 7:32/mi	4:38:36
40	520	IRONMAN 70.3 Victoria 2022Age Group70.3	May 30, 2022	0:30:59 1:38/100m	-	2:30:19 22.3 mph	-	1:32:24 7:03/mi	4:39:36
17	1197	IRONMAN 70.3 Calgary 2021Age Group70.3	Aug 2, 2021	0:27:57 1:28/100m	-	2:26:31 22.9 mph	-	1:31:57 7:01/mi	4:30:11
50	33	IRONMAN 70.3 Calgary 2018Age Group70.3	Jul 31, 2018	0:33:49 1:47/100m	-	2:15:21 24.8 mph	-	1:44:38 7:59/mi	4:37:08
2,062	1853	IRONMAN 70.3 World Championship (Men) 2017Age Group70.3	Sep 12, 2017	0:35:54 1:53/100m	-	2:45:41 20.3 mph	-	2:25:23 11:05/mi	5:54:02
42	179	IRONMAN 70.3 Calgary 2017Age Group70.3	Jul 24, 2017	0:28:39 1:30/100m	-	2:09:32 25.9 mph	-	1:42:18 7:48/mi	4:23:55
59	283	IRONMAN 70.3 Victoria 2017Age Group70.3	Jun 5, 2017	0:31:38 1:40/100m	-	2:27:51 22.7 mph	-	1:38:32 7:31/mi	4:41:15
49	349	IRONMAN 70.3 Calgary 2016Age Group70.3	Jul 25, 2016	0:32:10 1:42/100m	-	2:19:22 24.1 mph	-	1:43:44 7:55/mi	4:38:42
DNF	154	IRONMAN 70.3 Calgary 2015Age Group70.3	Jul 27, 2015	-	-	-	-	-	DNFDNF

Ian Jeffrey