Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
1,375	1594	IRONMAN 70.3 Kraichgau 2026Age Group70.3	May 31, 2026	0:41:22 2:11/100m	0:03:55	2:52:18 19.5 mph	0:05:59	2:08:38 9:49/mi	5:52:12
1,192	190	IRONMAN Les Sables d'Olonne-Vendee 2025Age Group140.6	Jun 23, 2025	1:11:55 1:54/100m	0:05:52	5:07:00 21.9 mph	0:05:03	4:39:57 10:41/mi	11:09:47
2,738	2651	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:41:15 2:10/100m	0:06:32	2:52:02 19.5 mph	0:02:45	2:13:42 10:12/mi	5:56:16
604	3279	IRONMAN Portugal-Cascais 2024Age Group140.6	Oct 20, 2024	1:19:16 2:05/100m	0:07:16	5:51:52 19.1 mph	0:05:08	4:43:45 10:49/mi	12:07:17
1,111	2226	IRONMAN 70.3 Luxembourg 2024Age Group70.3	Jun 30, 2024	0:42:47 2:15/100m	0:06:19	2:48:14 20.0 mph	0:07:03	1:56:49 8:55/mi	5:41:11
1,982	2189	IRONMAN Kaernten-Klagenfurt, Austria 2024Age Group140.6	Jun 17, 2024	1:28:59 2:21/100m	0:07:34	5:48:44 19.3 mph	0:06:05	5:39:44 12:57/mi	13:11:06
991	2298	IRONMAN 70.3 Alcúdia-Mallorca 2024Age Group70.3	May 11, 2024	0:39:24 2:04/100m	0:04:51	2:53:40 19.3 mph	0:04:02	1:53:53 8:41/mi	5:35:50
1,666	224	IRONMAN 70.3 Luxembourg 2023Age Group70.3	Jun 19, 2023	0:40:10 2:07/100m	0:03:07	2:47:30 20.0 mph	0:06:45	3:10:36 14:32/mi	6:48:08
1,365	348	IRONMAN Hamburg 2023Age Group140.6	Jun 14, 2023	1:30:10 2:22/100m	0:07:55	5:24:58 20.7 mph	0:05:32	4:52:21 11:09/mi	12:00:56
592	1029	IRONMAN 70.3 Erkner 2022Age Group70.3	Sep 11, 2022	0:39:04 2:03/100m	-	2:29:48 22.4 mph	-	1:54:19 8:43/mi	5:09:28
1,024	902	IRONMAN Copenhagen 2022Age Group140.6	Aug 22, 2022	1:21:07 2:08/100m	0:04:17	5:22:54 20.8 mph	0:03:33	4:47:38 10:58/mi	11:39:29
818	1869	IRONMAN 70.3 Luxembourg 2022Age Group70.3	Jun 23, 2022	0:46:42 2:27/100m	-	2:46:31 20.2 mph	-	2:20:09 10:41/mi	6:00:21
851	2049	IRONMAN Hamburg 2022Age Group140.6	Jun 6, 2022	1:29:30 2:21/100m	-	5:16:34 21.2 mph	-	4:26:48 10:10/mi	11:26:46
760	2099	IRONMAN Hamburg 2019Age Group140.6	Jul 29, 2019	1:30:56 2:24/100m	-	5:31:22 20.3 mph	-	4:19:28 9:54/mi	11:31:41
1,188	2240	IRONMAN 70.3 Kraichgau 2019Age Group70.3	Jun 2, 2019	0:40:14 2:07/100m	-	2:58:57 18.8 mph	-	2:09:12 9:51/mi	5:54:03
576	1704	IRONMAN 70.3 Luxembourg 2016Age Group70.3	Jun 19, 2016	0:26:02 1:22/100m	-	2:35:08 21.6 mph	-	1:49:56 8:23/mi	4:56:29

Frank Samsel

Race history