Triathlon Lab

		Race							Finish
357	139	IRONMAN 70.3 Desaru Coast 2024Age Group70.3	May 20, 2024	0:42:04 2:13/100m	0:06:06	3:20:08 16.8 mph	0:05:08	2:58:40 13:38/mi	7:12:05
774	84	IRONMAN 70.3 Vietnam 2024Age Group70.3	May 12, 2024	0:14:25 0:46/100m	0:04:13	3:00:08 18.6 mph	0:05:29	3:24:23 15:35/mi	6:48:38
499	333	IRONMAN 70.3 Western Sydney 2023Age Group70.3	Sep 24, 2023	0:37:39 1:59/100m	0:02:53	3:03:45 18.3 mph	0:03:02	1:55:54 8:50/mi	5:43:13
3,092	1469	IRONMAN 70.3 World Championship - Men 2023Age Group70.3	Aug 28, 2023	0:38:58 2:03/100m	0:04:41	2:58:14 18.8 mph	0:10:45	2:12:04 10:04/mi	6:04:41
414	3150	IRONMAN 70.3 Cairns 2023Age Group70.3	Jun 18, 2023	0:32:26 1:42/100m	0:03:11	3:06:14 18.0 mph	0:05:48	2:02:28 9:20/mi	5:50:07
474	3451	IRONMAN 70.3 Cairns 2022Age Group70.3	Jun 12, 2022	0:33:15 1:45/100m	-	3:01:27 18.5 mph	-	2:01:35 9:16/mi	5:44:25
306	2042	IRONMAN 70.3 Cairns 2021Age Group70.3	Jun 7, 2021	0:32:50 1:44/100m	-	3:08:26 17.8 mph	-	1:58:27 9:02/mi	5:46:41
235	1189	IRONMAN 70.3 Cairns 2020Age Group70.3	Sep 27, 2020	0:34:27 1:49/100m	-	3:08:17 17.8 mph	-	3:05:36 14:09/mi	6:55:27
932	3362	IRONMAN 70.3 Cairns 2017Age Group70.3	Jun 12, 2017	0:32:09 1:42/100m	-	3:06:27 18.0 mph	-	2:28:01 11:17/mi	6:16:18
1,718	333	IRONMAN 70.3 World Championship 2016Age Group70.3	Sep 5, 2016	0:33:32 1:46/100m	-	2:55:01 19.2 mph	-	1:48:14 8:15/mi	5:27:23
316	2210	IRONMAN 70.3 Cairns 2016Age Group70.3	Jun 13, 2016	0:36:53 1:56/100m	-	2:49:09 19.9 mph	-	1:50:08 8:24/mi	5:25:09
470	1329	IRONMAN 70.3 Western Sydney 2015Age Group70.3	Nov 30, 2015	0:40:26 2:08/100m	-	2:35:09 21.6 mph	-	2:00:13 9:10/mi	5:19:31
377	1622	IRONMAN 70.3 Cairns 2015Age Group70.3	Jun 16, 2015	0:32:29 1:43/100m	-	2:47:39 20.0 mph	-	1:59:27 9:07/mi	5:26:17
1,537	568	IRONMAN 70.3 World Championship 2014Age Group70.3	Sep 8, 2014	0:33:29 1:46/100m	-	2:42:41 20.6 mph	-	1:54:39 8:45/mi	5:17:06

Phillip Hermitage

Race history