Triathlon Lab

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	Race							Finish
139	IRONMAN Haugesund Norway 2019Age Group140.6	Jun 30, 2019	1:05:55 1:44/100m	-	5:52:07 19.1 mph	-	4:30:04 10:18/mi	11:42:06
151	IRONMAN Haugesund Norway 2018Age Group140.6	Jul 1, 2018	1:08:13 1:48/100m	-	5:39:35 19.8 mph	-	4:30:50 10:20/mi	11:29:46
702	IRONMAN Copenhagen 2017Age Group140.6	Aug 21, 2017	1:14:45 1:58/100m	-	5:08:39 21.7 mph	-	4:17:58 9:50/mi	10:52:32
361	IRONMAN 70.3 Haugesund / Norway 2016Age Group70.3	Jul 3, 2016	0:29:15 1:32/100m	-	2:34:54 21.7 mph	-	1:58:35 9:03/mi	5:09:30
662	IRONMAN 70.3 Mallorca 2016Age Group70.3	May 8, 2016	0:34:04 1:48/100m	0:06:25	3:00:06 18.6 mph	0:05:12	1:45:22 8:02/mi	5:31:09
296	IRONMAN 70.3 Haugesund / Norway 2015Age Group70.3	Jul 5, 2015	0:36:37 1:56/100m	-	2:29:13 22.5 mph	-	1:42:56 7:51/mi	4:58:42
796	IRONMAN 70.3 Haugesund: Triathlon 2013Age Group70.3	Jul 7, 2013	0:45:15 2:23/100m	0:04:09	2:54:16 19.3 mph	0:05:06	2:07:23 9:43/mi	5:56:09

Hallvard Kolnes