2024 IRONMAN Cairns
Jun 16, 2024fullM45-49
#493
Place
Finish
12:16:02
Swim
1:04:34
Bike
5:28:16
Run
5:32:25
Building race view...
Master athlete
Pro results
0
AG results
10
Races
10
Best finish
#212
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
493 | 790 | IRONMAN Cairns 2024Age Group140.6 | Jun 16, 2024 | 1:04:34 1:42/100m | 0:05:43 | 5:28:16 20.4 mph | 0:05:03 | 5:32:25 12:41/mi | 12:16:02 |
849 | 1416 | IRONMAN 70.3 Sunshine Coast 2022Age Group70.3 | Sep 11, 2022 | 0:32:19 1:42/100m | - | 2:18:39 24.2 mph | - | 2:20:58 10:45/mi | 5:18:05 |
302 | 759 | IRONMAN Australia 2019Age Group140.6 | May 5, 2019 | 0:56:25 1:29/100m | - | 5:35:47 20.0 mph | - | 4:41:58 10:45/mi | 11:20:48 |
288 | 762 | IRONMAN 70.3 Western Sydney 2018Age Group70.3 | Nov 25, 2018 | 0:31:13 1:39/100m | - | 2:24:15 23.3 mph | - | 2:04:26 9:29/mi | 5:03:39 |
DNF | 329 | IRONMAN Australia 2017Age Group140.6 | May 8, 2017 | - | - | - | - | - | DNFDNF |
212 | 612 | IRONMAN 70.3 Western Sydney 2016Age Group70.3 | Nov 28, 2016 | 0:30:10 1:35/100m | - | 2:25:44 23.0 mph | - | 2:01:37 9:17/mi | 5:01:09 |
276 | 674 | IRONMAN Australia 2015Age Group140.6 | May 4, 2015 | 0:57:46 1:31/100m | - | 5:14:45 21.3 mph | - | 4:39:30 10:40/mi | 10:58:17 |
288 | 519 | IRONMAN 70.3 Western Sydney 2014Age Group70.3 | Dec 2, 2014 | 0:30:11 1:35/100m | - | 2:25:21 23.1 mph | - | 2:12:32 10:07/mi | 5:10:56 |
546 | 423 | IRONMAN Australia: Triathlon 2013Age Group140.6 | May 6, 2013 | 1:03:58 1:41/100m | 0:03:56 | 6:03:41 18.5 mph | 0:02:46 | 4:35:42 10:31/mi | 11:50:03 |
554 | 431 | IRONMAN 70.3 Port Macquarie: Triathlon 2012Age Group70.3 | Jan 1, 2012 | 0:29:59 1:35/100m | 0:01:27 | 2:52:16 19.5 mph | 0:01:34 | 2:13:39 10:12/mi | 5:38:55 |