2023 IRONMAN 70.3 Egypt
Nov 3, 2023halfM60-64
#119
Place
Finish
6:28:45
Swim
0:40:15
Bike
3:19:48
Run
2:20:56
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Master athlete
Pro results
0
AG results
6
Races
6
Best finish
#106
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
119 | IRONMAN 70.3 Egypt 2023Age Group70.3 | Nov 3, 2023 | 0:40:15 2:07/100m | 0:03:19 | 3:19:48 16.8 mph | 0:04:26 | 2:20:56 10:45/mi | 6:28:45 |
106 | IRONMAN 70.3 Egypt 2022Age Group70.3 | Nov 18, 2022 | 0:40:20 2:07/100m | - | 3:07:53 17.9 mph | - | 2:08:30 9:48/mi | 6:05:36 |
301 | IRONMAN 70.3 Egypt 2021Age Group70.3 | Nov 19, 2021 | 0:37:39 1:59/100m | - | 3:26:59 16.2 mph | - | 2:13:36 10:11/mi | 6:28:31 |
1,907 | IRONMAN Hamburg 2019Age Group140.6 | Jul 29, 2019 | 1:20:05 2:06/100m | - | 7:34:22 14.8 mph | - | 5:36:21 12:50/mi | 14:54:21 |
795 | IRONMAN 70.3 Bahrain 2018Age Group70.3 | Dec 10, 2018 | 0:35:02 1:51/100m | - | 2:57:48 18.9 mph | - | 3:15:47 14:56/mi | 7:00:46 |
359 | IRONMAN 70.3 Middle East Championship Bahrain 2016Age Group70.3 | Dec 11, 2016 | 0:38:51 2:03/100m | - | 2:46:43 20.1 mph | - | 2:08:31 9:48/mi | 5:48:00 |