2023 IRONMAN 70.3 Knokke-Heist
Sep 18, 2023halfM35-39
#735
Place
Finish
5:07:29
Swim
0:28:28
Bike
2:26:22
Run
1:59:14
Master athlete
Pro results
0
AG results
10
Races
10
Best finish
#236
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
735 | 1051 | IRONMAN 70.3 Knokke-Heist 2023Age Group70.3 | Sep 18, 2023 | 0:28:28 1:30/100m | 0:08:44 | 2:26:22 22.9 mph | 0:04:41 | 1:59:14 9:06/mi | 5:07:29 |
1,372 | 2075 | IRONMAN 70.3 Luxembourg 2023Age Group70.3 | Jun 19, 2023 | 0:35:02 1:51/100m | 0:03:24 | 2:57:07 18.9 mph | 0:04:12 | 2:39:32 12:10/mi | 6:19:19 |
DNS | 642 | IRONMAN Lanzarote 2019Age Group140.6 | May 26, 2019 | - | - | - | - | - | DNSDNS |
738 | 269 | IRONMAN 70.3 Zell am See-Kaprun 2016Age Group70.3 | Aug 29, 2016 | 0:35:39 1:53/100m | - | 2:49:01 19.9 mph | - | 2:18:30 10:34/mi | 5:53:49 |
1,261 | 820 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:26:19 2:16/100m | - | 6:27:32 17.3 mph | - | 6:19:17 14:28/mi | 14:26:37 |
718 | 13 | IRONMAN 70.3 Vichy 2015Age Group70.3 | Sep 3, 2015 | 0:35:14 1:51/100m | - | 2:41:25 20.8 mph | - | 2:19:27 10:38/mi | 5:46:05 |
871 | 362 | IRONMAN 70.3 Salzburg / Zell am See 2014Age Group70.3 | Sep 1, 2014 | 0:33:13 1:45/100m | - | 2:44:24 20.4 mph | - | 2:06:05 9:37/mi | 5:34:27 |
1,184 | 513 | IRONMAN France 2014Age Group140.6 | Jun 30, 2014 | 1:09:17 1:49/100m | - | 5:49:28 19.2 mph | - | 4:57:13 11:20/mi | 12:09:31 |
236 | 1662 | IRONMAN 70.3 Salzburg / Zell am See Kaprun: Triathlon 2013Age Group70.3 | Sep 2, 2013 | 0:31:16 1:39/100m | 0:05:28 | 2:18:49 24.2 mph | 0:03:40 | 1:48:31 8:17/mi | 4:47:44 |
266 | 922 | IRONMAN 70.3 Salzburg/Zell am See Kaprun: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:30:56 1:38/100m | 0:04:40 | 2:21:52 23.7 mph | 0:03:14 | 1:40:00 7:38/mi | 4:40:42 |