Triathlon Lab

		Race							Finish
339	825	IRONMAN 70.3 Muskoka 2025Age Group70.3	Jul 7, 2025	0:37:21 1:58/100m	0:04:55	3:00:02 18.7 mph	0:04:45	2:02:46 9:22/mi	5:49:49
602	929	IRONMAN 70.3 Eagleman 2025Age Group70.3	Jun 9, 2025	0:37:17 1:58/100m	0:06:07	2:39:15 21.1 mph	0:07:30	1:55:43 8:50/mi	5:25:52
304	1070	IRONMAN 70.3 Pennsylvania Happy Valley 2024Age Group70.3	Jul 1, 2024	0:40:35 2:08/100m	0:05:26	3:18:01 17.0 mph	0:05:09	2:09:50 9:54/mi	6:19:01
334	691	IRONMAN 70.3 Eagleman 2023Age Group70.3	Jun 12, 2023	0:36:30 1:55/100m	0:04:33	2:39:10 21.1 mph	0:08:01	1:53:58 8:42/mi	5:22:12
236	477	IRONMAN 70.3 Florida December 2021Age Group70.3	Dec 13, 2021	0:37:27 1:58/100m	-	2:46:49 20.1 mph	-	2:01:00 9:14/mi	5:39:15
364	2107	IRONMAN 70.3 Ohio 2017Age Group70.3	Jul 31, 2017	0:35:30 1:52/100m	-	2:34:25 21.8 mph	-	2:09:31 9:53/mi	5:30:39
1,028	2417	IRONMAN 70.3 Mont-Tremblant 2017Age Group70.3	Jun 26, 2017	0:34:41 1:50/100m	-	2:48:13 19.9 mph	-	2:02:39 9:21/mi	5:39:55
1,544	1222	IRONMAN 70.3 Mont-Tremblant 2016Age Group70.3	Jun 27, 2016	0:33:58 1:47/100m	-	3:10:37 17.6 mph	-	2:25:10 11:04/mi	6:19:36

JF Lamarche