Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
497	623	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:30:48 1:37/100m	0:06:24	2:41:07 20.8 mph	0:03:03	1:53:37 8:40/mi	5:14:59
DNF	322	IRONMAN Chattanooga 2025Age Group140.6	Sep 29, 2025	1:01:50 1:38/100m	0:07:50	-	-	-	DNFDNF
1,503	603	IRONMAN 70.3 Chattanooga 2025Age Group70.3	May 19, 2025	-	-	2:36:51 21.4 mph	0:03:42	2:37:38 12:01/mi	5:18:11
575	942	IRONMAN 70.3 North Carolina 2024Age Group70.3	Oct 20, 2024	0:28:29 1:30/100m	0:06:30	2:42:06 20.7 mph	0:03:05	1:58:16 9:01/mi	5:18:26
1,222	839	IRONMAN 70.3 Louisville 2024Age Group70.3	Aug 19, 2024	0:42:17 2:14/100m	0:04:28	2:48:57 19.9 mph	0:05:27	3:08:07 14:21/mi	6:49:15
768	1015	IRONMAN 70.3 Gulf Coast 2024Age Group70.3	May 12, 2024	0:43:12 2:16/100m	0:05:08	2:45:02 20.4 mph	0:05:03	2:30:54 11:31/mi	6:09:19
662	496	IRONMAN 70.3 Wisconsin 2023Age Group70.3	Sep 11, 2023	0:39:14 2:04/100m	0:05:06	2:45:21 20.3 mph	0:04:47	2:41:13 12:18/mi	6:15:41
990	223	IRONMAN 70.3 Augusta 2022Age Group70.3	Sep 26, 2022	0:29:19 1:33/100m	-	2:47:56 20.0 mph	-	2:54:58 13:21/mi	6:20:55
494	1123	IRONMAN 70.3 North Carolina 2021Age Group70.3	Oct 24, 2021	0:31:07 1:38/100m	-	2:38:52 21.1 mph	-	2:06:29 9:39/mi	5:24:56
996	2293	IRONMAN Florida 2019Age Group140.6	Nov 3, 2019	1:17:04 2:02/100m	-	5:29:17 20.4 mph	-	5:47:39 13:15/mi	12:50:13
1,270	2811	IRONMAN 70.3 Augusta 2019Age Group70.3	Sep 30, 2019	0:32:31 1:43/100m	-	2:46:38 20.1 mph	-	3:05:59 14:11/mi	6:33:07
DNF	2351	IRONMAN Florida 2018Age Group140.6	Nov 5, 2018	1:15:59 2:00/100m	-	5:56:11 18.9 mph	-	-	DNFDNF
608	3001	IRONMAN 70.3 Augusta 2018Age Group70.3	Sep 24, 2018	0:30:28 1:36/100m	-	2:43:25 20.5 mph	-	2:13:39 10:12/mi	5:34:50
589	961	IRONMAN 70.3 Maine 2017Age Group70.3	Aug 28, 2017	0:38:17 2:01/100m	-	2:43:14 20.6 mph	-	2:04:31 9:30/mi	5:33:46
DNF	2235	IRONMAN Chattanooga 2016Age Group140.6	Sep 26, 2016	-	-	-	-	-	DNFDNF
1,167	2053	IRONMAN Chattanooga 2014Age Group140.6	Sep 30, 2014	0:56:16 1:29/100m	-	5:46:20 19.4 mph	-	5:44:10 13:08/mi	12:36:55

John Morris

Race history