2019 IRONMAN African Championship South Africa
Apr 8, 2019fullM35-39
#269
Place
Finish
10:25:19
Swim
0:40:14
Bike
5:35:41
Run
3:59:06
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Master athlete
Pro results
0
AG results
4
Races
4
Best finish
#269
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
269 | 993 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:40:14 1:04/100m | - | 5:35:41 20.0 mph | - | 3:59:06 9:07/mi | 10:25:19 |
275 | 1296 | IRONMAN Hamburg 2018Age Group140.6 | Jul 31, 2018 | - | - | 4:48:43 23.2 mph | - | 3:47:57 8:42/mi | 9:12:09 |
427 | 1122 | IRONMAN Austria 2016Age Group140.6 | Jun 27, 2016 | 1:10:32 1:51/100m | - | 5:05:35 22.0 mph | - | 3:46:04 8:37/mi | 10:13:06 |
1,200 | 2380 | IRONMAN Copenhagen 2014Age Group140.6 | Aug 25, 2014 | 1:10:50 1:52/100m | - | 5:48:26 19.3 mph | - | 4:03:17 9:17/mi | 11:20:50 |