Triathlon Lab

		Race							Finish
2,383	295	IRONMAN Barcelona 2019Age Group140.6	Oct 7, 2019	1:16:55 2:01/100m	-	5:34:00 20.1 mph	-	5:51:29 13:24/mi	13:10:21
1,014	128	IRONMAN 70.3 Florianopolis 2019Age Group70.3	Apr 30, 2019	1:08:26 3:36/100m	-	2:45:57 20.2 mph	-	1:42:10 7:48/mi	5:48:28
729	869	IRONMAN 70.3 Pucon 2019Age Group70.3	Jan 14, 2019	0:40:37 2:08/100m	-	2:43:56 20.5 mph	-	2:20:41 10:44/mi	5:55:26
507	269	IRONMAN 70.3 Peru 2018Age Group70.3	Apr 23, 2018	0:38:02 2:00/100m	-	2:43:34 20.5 mph	-	2:13:48 10:12/mi	5:45:20
538	588	IRONMAN 70.3 Pucon 2018Age Group70.3	Jan 16, 2018	0:40:21 2:07/100m	-	2:43:11 20.6 mph	-	2:07:59 9:46/mi	5:40:35
472	866	IRONMAN 70.3 Hawaii 2017Age Group70.3	Jun 4, 2017	0:39:17 2:04/100m	-	2:57:18 18.9 mph	-	2:33:32 11:43/mi	6:23:59
1,063	1203	IRONMAN 70.3 Pucon 2017Age Group70.3	Jan 16, 2017	0:40:22 2:07/100m	-	3:00:47 18.6 mph	-	2:26:58 11:13/mi	6:23:29
949	415	IRONMAN 70.3 Muskoka 2016Age Group70.3	Jul 11, 2016	0:42:46 2:15/100m	-	3:25:05 16.4 mph	-	2:51:54 13:07/mi	7:13:25
1,136	451	IRONMAN 70.3 Pucon 2016Age Group70.3	Jan 15, 2016	0:42:29 2:14/100m	-	3:15:29 17.2 mph	-	2:39:08 12:08/mi	6:50:42

Nicholas Gras