Triathlon Lab

		Race							Finish
463	587	IRONMAN 70.3 Puerto Rico 2017Age Group70.3	Mar 20, 2017	0:40:12 2:07/100m	-	2:42:00 20.7 mph	-	2:23:17 10:56/mi	5:52:15
106	288	IRONMAN Maryland 2015Age Group140.6	Oct 18, 2015	0:53:11 1:24/100m	-	5:23:32 20.7 mph	-	3:49:29 8:45/mi	10:25:56
274	320	IRONMAN 70.3 San Juan 2015Age Group70.3	Mar 16, 2015	0:39:06 2:03/100m	-	2:33:45 21.8 mph	-	2:01:12 9:15/mi	5:20:12
180	534	IRONMAN 70.3 San Juan 2014Age Group70.3	Apr 12, 2014	0:37:45 1:59/100m	-	2:36:48 21.4 mph	-	2:08:36 9:49/mi	5:30:11
311	678	IRONMAN 70.3 San Juan: Triathlon 2013Age Group70.3	Mar 17, 2013	0:39:35 2:05/100m	0:04:36	2:34:40 21.7 mph	0:02:27	2:11:43 10:03/mi	5:33:01
896	2362	IRONMAN Lake Placid: Triathlon 2012Age Group140.6	Nov 30, 2012	1:22:55 2:11/100m	0:08:10	6:16:55 17.8 mph	0:07:52	5:00:06 11:27/mi	12:55:58
334	704	IRONMAN 70.3 San Juan: Triathlon 2012Age Group70.3	Nov 30, 2012	0:40:59 2:09/100m	0:04:20	2:37:57 21.2 mph	0:02:43	2:13:37 10:11/mi	5:39:36

Manuel Roca