Triathlon Lab

		Race							Finish
444	3290	IRONMAN 70.3 Cairns 2026Age Group70.3	Jun 14, 2026	0:32:44 1:43/100m	0:06:00	2:54:38 19.2 mph	0:04:03	2:06:21 9:38/mi	5:43:44
331	3124	IRONMAN 70.3 New Zealand 2026Age Group70.3	Mar 7, 2026	0:35:36 1:52/100m	0:06:44	2:56:56 19.0 mph	0:06:06	1:57:40 8:58/mi	5:43:01
540	1469	IRONMAN 70.3 Western Sydney 2025Age Group70.3	Sep 21, 2025	0:33:47 1:47/100m	0:07:22	2:46:20 20.2 mph	0:03:35	1:58:18 9:01/mi	5:29:23
666	3528	IRONMAN Australia 2025Age Group140.6	May 5, 2025	-	-	6:46:02 16.5 mph	0:08:09	5:12:04 11:54/mi	12:06:15
802	4214	IRONMAN 70.3 Port Macquarie 2024Age Group70.3	May 5, 2024	0:38:47 2:02/100m	0:05:53	3:11:13 17.6 mph	0:05:30	2:25:06 11:04/mi	6:26:28
556	2651	IRONMAN 70.3 New Zealand 2024Age Group70.3	Mar 3, 2024	0:41:00 2:09/100m	0:08:22	3:21:16 16.7 mph	0:07:07	2:33:37 11:43/mi	6:51:23
753	987	IRONMAN Australia 2023Age Group140.6	May 7, 2023	1:13:52 1:57/100m	0:08:40	6:40:31 16.8 mph	0:06:59	5:59:32 13:43/mi	14:09:34
288	2543	IRONMAN 70.3 New Zealand 2023Age Group70.3	Mar 4, 2023	0:34:51 1:50/100m	0:06:19	2:56:56 19.0 mph	0:05:12	2:27:13 11:14/mi	6:10:31
527	3135	IRONMAN 70.3 New Zealand 2022Age Group70.3	Dec 10, 2022	0:36:46 1:56/100m	-	2:50:38 19.7 mph	-	2:43:27 12:28/mi	6:22:32

Rob Byrnes