2016 IRONMAN 70.3 South Africa
Jan 24, 2016halfM45-49
#140
Place
Finish
5:25:50
Swim
0:34:01
Bike
2:53:19
Run
1:51:18
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#81
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
140 | IRONMAN 70.3 South Africa 2016Age Group70.3 | Jan 24, 2016 | 0:34:01 1:47/100m | - | 2:53:19 19.4 mph | - | 1:51:18 8:29/mi | 5:25:50 |
274 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:34:41 1:50/100m | - | 2:36:23 21.5 mph | - | 1:52:00 8:33/mi | 5:10:34 |
DNF | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | - | - | - | - | - | DNFDNF |
81 | IRONMAN 70.3 South Africa 2014Age Group70.3 | Jan 26, 2014 | 0:31:34 1:40/100m | - | 2:43:28 20.5 mph | - | 1:42:51 7:51/mi | 5:03:57 |
187 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:22:00 2:09/100m | 0:04:51 | 6:07:58 18.2 mph | 0:05:05 | 4:10:21 9:33/mi | 11:50:15 |