2014 IRONMAN South Africa
Apr 7, 2014fullM40-44
#254
Place
Finish
11:40:11
Swim
1:05:44
Bike
5:50:08
Run
4:34:21
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#130
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
254 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:05:44 1:44/100m | - | 5:50:08 19.2 mph | - | 4:34:21 10:28/mi | 11:40:11 |
130 | IRONMAN 70.3 South Africa 2014Age Group70.3 | Jan 26, 2014 | 0:30:49 1:37/100m | - | 2:43:19 20.5 mph | - | 1:53:13 8:38/mi | 5:14:55 |
DNS | IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3 | Jan 20, 2013 | - | - | - | - | - | DNSDNS |
250 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:22:54 2:11/100m | 0:04:51 | 6:19:52 17.7 mph | 0:06:46 | 4:17:04 9:48/mi | 12:11:27 |
550 | IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3 | Jan 22, 2012 | 0:37:40 1:59/100m | 0:05:00 | 2:58:07 18.8 mph | 0:03:51 | 2:04:46 9:31/mi | 5:49:24 |