Triathlon Lab

Search your way

Open the full race catalog and use the complete search, country, brand, and distance filters.

Race families

Distance

Featured hubs

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

Race rankings

Power rankings

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Startlist workspace

Useful context

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

Planning

Reference

Building race view...

		Race							Finish
1,818	1647	IRONMAN 70.3 La Quinta 2025Age Group70.3	Dec 9, 2025	0:41:53 2:12/100m	0:12:28	3:19:17 16.8 mph	0:06:48	2:36:24 11:56/mi	6:56:51
3,024	1404	IRONMAN 70.3 World Championship - Men 2024Age Group70.3	Dec 15, 2024	0:35:28 1:52/100m	0:08:47	3:31:26 15.9 mph	0:05:19	2:43:47 12:30/mi	7:04:47
974	728	IRONMAN Maryland 2024Age Group140.6	Sep 22, 2024	1:30:01 2:22/100m	0:10:07	7:18:48 15.3 mph	0:09:32	6:59:53 16:01/mi	16:08:20
602	808	IRONMAN 70.3 Ohio 2023Age Group70.3	Jul 24, 2023	0:41:40 2:12/100m	0:04:22	3:03:00 18.4 mph	0:04:14	2:10:21 9:57/mi	6:03:38
818	1152	IRONMAN 70.3 Pennsylvania Happy Valley 2023Age Group70.3	Jul 3, 2023	0:36:19 1:55/100m	0:05:33	3:37:35 15.4 mph	0:05:42	2:06:05 9:37/mi	6:31:13
3,169	1605	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:45:43 2:24/100m	-	3:43:25 15.0 mph	-	2:11:12 10:00/mi	6:53:13
538	367	IRONMAN 70.3 Musselman 2021Age Group70.3	Jul 12, 2021	0:42:13 2:13/100m	-	3:11:21 17.6 mph	-	1:57:36 8:58/mi	6:01:38
1,060	2790	IRONMAN 70.3 Eagleman 2019Age Group70.3	Jun 10, 2019	-	-	3:11:38 17.5 mph	-	1:54:51 8:46/mi	5:12:12
1,624	2836	IRONMAN Lake Placid 2018Age Group140.6	Jul 23, 2018	1:15:42 2:00/100m	-	8:06:36 13.8 mph	-	5:42:02 13:03/mi	15:23:09
287	3085	IRONMAN 70.3 North Carolina 2016Age Group70.3	Oct 24, 2016	0:30:58 1:38/100m	-	3:24:55 16.4 mph	-	1:42:48 7:50/mi	5:53:02
628	407	IRONMAN Florida 2014Age Group140.6	Nov 3, 2014	-	-	6:17:33 17.8 mph	-	3:57:55 9:04/mi	10:21:41
412	1548	IRONMAN Maryland 2014Age Group140.6	Sep 22, 2014	1:23:38 2:12/100m	-	5:41:37 19.6 mph	-	4:42:35 10:47/mi	11:57:25

Thomas Flournoy