2019 IRONMAN Cozumel
Nov 25, 2019fullM45-49
#195
Place
Finish
10:34:41
Swim
0:50:26
Bike
4:55:01
Run
4:40:00
Building race view...
Master athlete
Pro results
0
AG results
10
Races
10
Best finish
#54
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
195 | 1686 | IRONMAN Cozumel 2019Age Group140.6 | Nov 25, 2019 | 0:50:26 1:20/100m | - | 4:55:01 22.7 mph | - | 4:40:00 10:41/mi | 10:34:41 |
1,193 | 183 | IRONMAN 70.3 Nice 2018Age Group70.3 | Sep 21, 2018 | 0:35:25 1:52/100m | - | 3:36:22 15.5 mph | - | 1:59:36 9:07/mi | 6:22:31 |
337 | 1369 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:00:41 1:36/100m | - | 5:08:06 21.8 mph | - | 4:26:42 10:10/mi | 10:47:42 |
DNS | 121 | IRONMAN Vichy 2016Age Group140.6 | Aug 29, 2016 | - | - | - | - | - | DNSDNS |
1,248 | 1416 | IRONMAN World Championship 2015Age Group140.6 | Oct 13, 2015 | 1:04:51 1:42/100m | - | 5:25:22 20.6 mph | - | 4:53:34 11:12/mi | 11:38:47 |
54 | 1568 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:29:26 1:33/100m | - | 2:20:57 23.8 mph | - | 1:38:30 7:31/mi | 4:38:04 |
121 | 1149 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 0:58:14 1:32/100m | - | 5:23:15 20.8 mph | - | 4:00:51 9:11/mi | 10:30:36 |
752 | 1337 | IRONMAN 70.3 World Championship 2014Age Group70.3 | Sep 8, 2014 | 0:27:04 1:25/100m | - | 2:24:19 23.3 mph | - | 1:45:30 8:03/mi | 4:44:50 |
171 | 1367 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 0:58:04 1:32/100m | - | 5:57:55 18.7 mph | - | 4:10:50 9:34/mi | 11:16:52 |
311 | 729 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:13:58 1:57/100m | 0:06:23 | 6:14:19 17.9 mph | 0:05:28 | 4:46:16 10:55/mi | 12:26:24 |