2014 IRONMAN South Africa
Apr 7, 2014fullM35-39
#463
Place
Finish
12:17:59
Swim
1:15:56
Bike
6:06:52
Run
4:48:00
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#102
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
463 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:15:56 2:00/100m | - | 6:06:52 18.3 mph | - | 4:48:00 10:59/mi | 12:17:59 |
173 | IRONMAN 70.3 South Africa 2014Age Group70.3 | Jan 26, 2014 | 0:37:19 1:58/100m | - | 2:58:38 18.8 mph | - | 1:40:05 7:38/mi | 5:21:45 |
102 | IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3 | Jan 20, 2013 | 0:35:58 1:54/100m | 0:03:17 | 2:50:55 19.6 mph | 0:02:18 | 1:39:05 7:33/mi | 5:11:33 |
341 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:40:12 2:38/100m | 0:10:36 | 6:23:34 17.5 mph | 0:05:34 | 4:13:48 9:41/mi | 12:33:44 |
278 | IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3 | Jan 22, 2012 | 0:40:56 2:09/100m | 0:09:36 | 2:49:45 19.8 mph | 0:04:02 | 1:46:33 8:08/mi | 5:30:52 |