Triathlon Lab

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	Race							Finish
DNS	IRONMAN 70.3 Weymouth 2019Age Group70.3	Sep 23, 2019	-	-	-	-	-	DNSDNS
DNS	IRONMAN 70.3 Nice 2018Age Group70.3	Sep 21, 2018	-	-	-	-	-	DNSDNS
DNS	IRONMAN 70.3 Vichy 2016Age Group70.3	Aug 28, 2016	-	-	-	-	-	DNSDNS
345	IRONMAN 70.3 Mallorca 2016Age Group70.3	May 8, 2016	0:34:50 1:50/100m	0:07:09	2:49:45 19.8 mph	0:06:05	1:36:06 7:20/mi	5:13:55
250	IRONMAN 70.3 Pan American Pro Championship Panama 2016Age Group70.3	Feb 3, 2016	0:31:19 1:39/100m	-	2:27:54 22.7 mph	-	2:01:52 9:18/mi	5:10:57
115	IRONMAN 70.3 UK 2015Age Group70.3	Jun 28, 2015	0:34:16 1:48/100m	-	3:00:15 18.6 mph	-	1:45:29 8:03/mi	5:29:38
453	IRONMAN France 2014Age Group140.6	Jun 30, 2014	1:19:43 2:06/100m	-	5:34:07 20.1 mph	-	3:35:06 8:12/mi	10:47:00

Ioan Williams