Triathlon Lab

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	Race							Finish
238	IRONMAN California 2025Age Group140.6	Oct 19, 2025	0:59:47 1:34/100m	0:15:22	5:01:33 22.3 mph	0:07:35	3:50:38 8:48/mi	10:14:54
191	IRONMAN California 2022Age Group140.6	Oct 24, 2022	0:56:13 1:29/100m	-	5:50:55 19.1 mph	-	3:43:05 8:30/mi	11:06:03
180	IRONMAN Santa Rosa 2019Age Group140.6	May 11, 2019	1:23:25 2:12/100m	-	5:23:36 20.7 mph	-	3:50:58 8:48/mi	10:53:27
DNF	IRONMAN Louisville 2018Age Group140.6	Oct 14, 2018	0:16:21 0:26/100m	-	-	-	-	DNFDNF
126	IRONMAN Santa Rosa 2018Age Group140.6	May 12, 2018	1:22:04 2:10/100m	-	5:10:12 21.6 mph	-	3:48:26 8:43/mi	10:32:37
122	IRONMAN Santa Rosa 2017Age Group140.6	Jul 29, 2017	1:22:37 2:10/100m	-	5:08:46 21.7 mph	-	3:55:14 8:58/mi	10:44:31
325	IRONMAN 70.3 Santa Rosa 2017Age Group70.3	May 13, 2017	0:40:21 2:07/100m	-	2:36:59 21.4 mph	-	1:39:38 7:36/mi	5:10:45
128	IRONMAN Vineman 2016Age Group140.6	Jul 30, 2016	1:13:54 1:57/100m	-	5:25:41 20.6 mph	-	4:00:10 9:10/mi	10:51:16
185	IRONMAN 70.3 Santa Cruz 2015Age Group70.3	Sep 14, 2015	0:41:31 2:11/100m	-	2:35:30 21.6 mph	-	1:38:34 7:31/mi	5:06:41
260	IRONMAN Lake Placid 2014Age Group140.6	Jul 28, 2014	0:39:09 1:02/100m	-	6:00:34 18.6 mph	-	3:55:56 9:00/mi	10:40:32
373	IRONMAN Coeur d'Alene: Triathlon 2012Age Group140.6	Jun 24, 2012	1:26:54 2:17/100m	0:10:46	5:48:10 19.3 mph	0:02:52	3:59:05 9:07/mi	11:27:47
450	IRONMAN Arizona 2010Age Group140.6	Nov 21, 2010	1:19:18 2:05/100m	-	5:44:57 19.5 mph	-	4:14:19 9:42/mi	11:30:52

John Mcginley