2025 IRONMAN Canada-Ottawa
Aug 4, 2025fullF45-49
#300
Place
Finish
11:15:45
Swim
1:05:51
Bike
5:21:34
Run
4:37:13
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Master athlete
Pro results
0
AG results
16
Races
16
Best finish
#55
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
300 | IRONMAN Canada-Ottawa 2025Age Group140.6 | Aug 4, 2025 | 1:05:51 1:44/100m | 0:04:35 | 5:21:34 20.9 mph | 0:06:32 | 4:37:13 10:34/mi | 11:15:45 |
739 | VinFast IRONMAN Lake Placid 2024Age Group140.6 | Jul 21, 2024 | 1:01:01 1:36/100m | 0:07:27 | 6:28:31 17.3 mph | 0:09:07 | 5:10:35 11:51/mi | 12:56:41 |
405 | Memorial Hermann IRONMAN® Texas 2023Age Group140.6 | Apr 22, 2023 | 1:02:35 1:39/100m | 0:03:50 | 5:20:33 20.9 mph | 0:07:24 | 4:42:30 10:46/mi | 11:16:52 |
1,024 | IRONMAN World Championship Thursday 2022Age Group140.6 | Oct 11, 2022 | 1:01:51 1:38/100m | - | 5:50:05 19.2 mph | - | 4:53:21 11:11/mi | 11:58:53 |
410 | IRONMAN 70.3 Oceanside 2022Age Group70.3 | Apr 3, 2022 | 0:30:40 1:37/100m | - | 2:43:17 20.5 mph | - | 1:49:00 8:19/mi | 5:11:30 |
259 | IRONMAN Lake Placid 2021Age Group140.6 | Jul 26, 2021 | 0:59:10 1:33/100m | - | 5:59:06 18.7 mph | - | 4:30:09 10:18/mi | 11:43:09 |
685 | IRONMAN 70.3 St. George 2021Age Group70.3 | May 1, 2021 | 0:31:08 1:38/100m | - | 2:57:25 18.9 mph | - | 2:01:44 9:17/mi | 5:37:44 |
135 | IRONMAN Cozumel 2020Age Group140.6 | Nov 23, 2020 | 0:51:52 1:22/100m | - | 5:15:42 21.3 mph | - | 4:30:51 10:20/mi | 10:47:04 |
130 | IRONMAN Arizona 2019Age Group140.6 | Nov 24, 2019 | 1:02:22 1:38/100m | - | 5:06:46 21.9 mph | - | 4:01:21 9:12/mi | 10:19:17 |
60 | IRONMAN Maryland 2019Age Group140.6 | Sep 29, 2019 | 1:02:20 1:38/100m | - | 5:03:19 22.1 mph | - | 3:55:07 8:58/mi | 10:09:01 |
103 | IRONMAN 70.3 Maine 2019Age Group70.3 | Aug 26, 2019 | 0:33:54 1:47/100m | - | 2:31:17 22.2 mph | - | 1:42:05 7:47/mi | 4:53:32 |
401 | IRONMAN Lake Placid 2018Age Group140.6 | Jul 23, 2018 | 1:00:49 1:36/100m | - | 6:13:28 18.0 mph | - | 4:57:52 11:22/mi | 12:19:56 |
1,122 | IRONMAN World Championship 2016Age Group140.6 | Oct 9, 2016 | 1:02:05 1:38/100m | - | 5:36:25 19.9 mph | - | 4:16:47 9:48/mi | 11:04:33 |
106 | IRONMAN Cozumel 2015Age Group140.6 | Nov 30, 2015 | 0:57:39 1:31/100m | - | 5:29:48 20.3 mph | - | 3:57:05 9:02/mi | 10:31:23 |
55 | IRONMAN Maryland 2014Age Group140.6 | Sep 22, 2014 | 1:05:14 1:43/100m | - | 5:00:01 22.4 mph | - | 3:47:27 8:40/mi | 9:58:24 |
231 | IRONMAN Arizona 2013Age Group140.6 | Nov 17, 2013 | 1:03:18 1:40/100m | - | 5:10:17 21.6 mph | - | 4:02:35 9:15/mi | 10:23:25 |