2018 IRONMAN 70.3 Durban
Jun 5, 2018halfM35-39
#428
Place
Finish
5:34:37
Swim
0:34:02
Bike
2:43:41
Run
2:10:03
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Master athlete
Pro results
0
AG results
20
Races
20
Best finish
#156
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
428 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:34:02 1:47/100m | - | 2:43:41 20.5 mph | - | 2:10:03 9:55/mi | 5:34:37 |
DNS | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | - | - | - | - | - | DNSDNS |
284 | IRONMAN 70.3 South Africa 2018Age Group70.3 | Jan 28, 2018 | 0:30:49 1:37/100m | - | 2:49:46 19.8 mph | - | 2:00:12 9:10/mi | 5:27:04 |
DNF | IRONMAN Malaysia 2017Age Group140.6 | Nov 13, 2017 | - | - | - | - | - | DNFDNF |
1,469 | IRONMAN 70.3 World Championship (Men) 2017Age Group70.3 | Sep 12, 2017 | 0:32:13 1:42/100m | - | 2:47:08 20.1 mph | - | 1:51:16 8:29/mi | 5:17:00 |
203 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:32:07 1:41/100m | - | 2:36:40 21.4 mph | - | 1:56:46 8:54/mi | 5:13:17 |
DNS | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | - | - | - | - | - | DNSDNS |
156 | IRONMAN 70.3 South Africa 2017Age Group70.3 | Jan 29, 2017 | 0:34:31 1:49/100m | - | 2:56:18 19.0 mph | - | 1:51:56 8:32/mi | 5:29:23 |
320 | IRONMAN Barcelona 2016Age Group140.6 | Oct 3, 2016 | 1:00:28 1:35/100m | - | 4:58:06 22.5 mph | - | 4:02:13 9:14/mi | 10:07:31 |
307 | IRONMAN 70.3 Durban 2016Age Group70.3 | Jun 20, 2016 | - | - | 2:35:00 21.6 mph | - | 1:58:35 9:03/mi | 4:36:06 |
470 | IRONMAN African Championship South Africa 2016Age Group140.6 | Apr 11, 2016 | 1:08:47 1:49/100m | - | 5:43:30 19.6 mph | - | 4:41:00 10:43/mi | 11:41:23 |
282 | IRONMAN 70.3 South Africa 2016Age Group70.3 | Jan 24, 2016 | 0:32:21 1:42/100m | - | 3:00:21 18.6 mph | - | 2:06:53 9:41/mi | 5:46:54 |
426 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:32:40 1:43/100m | - | 2:37:06 21.4 mph | - | 2:03:55 9:27/mi | 5:22:07 |
656 | IRONMAN South Africa 2015Age Group140.6 | Mar 31, 2015 | 1:12:03 1:54/100m | - | 6:38:41 16.8 mph | - | 4:59:03 11:24/mi | 12:58:55 |
517 | IRONMAN 70.3 South Africa 2015Age Group70.3 | Jan 25, 2015 | 0:32:05 1:41/100m | - | 3:17:28 17.0 mph | - | 2:20:22 10:42/mi | 6:18:11 |
DNF | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | - | - | - | - | - | DNFDNF |
665 | IRONMAN 70.3 South Africa 2014Age Group70.3 | Jan 26, 2014 | 0:32:35 1:43/100m | - | 3:03:39 18.3 mph | - | 2:15:42 10:21/mi | 6:02:58 |
562 | IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3 | Jan 20, 2013 | 0:33:44 1:47/100m | 0:04:46 | 3:13:44 17.3 mph | 0:02:30 | 2:07:06 9:42/mi | 6:01:50 |
860 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:16:25 2:01/100m | 0:07:21 | 7:50:35 14.3 mph | 0:05:23 | 5:01:54 11:31/mi | 14:21:38 |
1,387 | IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3 | Jan 22, 2012 | 0:36:03 1:54/100m | 0:08:02 | 3:30:34 15.9 mph | 0:06:38 | 2:16:05 10:23/mi | 6:37:22 |