2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM45-49
#1,286
Place
Finish
7:10:16
Swim
0:32:45
Bike
3:48:09
Run
2:34:22
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Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#836
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,286 | 2192 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:32:45 1:43/100m | 0:06:38 | 3:48:09 14.7 mph | 0:08:22 | 2:34:22 11:46/mi | 7:10:16 |
836 | 1566 | IRONMAN 70.3 Durban 2025Age Group70.3 | Jun 1, 2025 | 0:32:53 1:44/100m | 0:07:21 | 3:19:12 16.9 mph | 0:05:07 | 2:33:03 11:40/mi | 6:37:35 |
DNS | 790 | IRONMAN 70.3 Durban 2024Age Group70.3 | Jun 2, 2024 | - | - | - | - | - | DNSDNS |
DNS | 1418 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | - | - | - | - | - | DNSDNS |
DNS | 1033 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | - | - | - | - | - | DNSDNS |
1,515 | 1288 | IRONMAN 70.3 Durban 2017Age Group70.3 | Jun 19, 2017 | 0:34:21 1:48/100m | - | 3:13:54 17.3 mph | - | 2:37:58 12:03/mi | 6:39:37 |
871 | 500 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:18:08 2:03/100m | 0:09:19 | 7:19:40 15.3 mph | 0:12:49 | 5:24:03 12:21/mi | 14:23:59 |