Triathlon Lab

		Race							Finish
342	1192	IRONMAN New Zealand 2026Age Group140.6	Mar 7, 2026	1:03:38 1:40/100m	0:05:32	5:24:50 20.7 mph	0:06:17	4:54:54 11:15/mi	11:35:11
251	2900	IRONMAN 70.3 New Zealand 2025Age Group70.3	Mar 2, 2025	0:31:22 1:39/100m	0:04:46	2:33:18 21.9 mph	0:03:50	2:24:52 11:03/mi	5:38:09
DNF	152	IRONMAN New Zealand 2021Age Group140.6	Mar 28, 2021	1:00:45 1:36/100m	-	5:12:20 21.5 mph	-	-	DNFDNF
93	244	IRONMAN New Zealand 2020Age Group140.6	Mar 9, 2020	0:59:58 1:35/100m	-	5:04:23 22.0 mph	-	3:58:16 9:05/mi	10:11:20
257	253	IRONMAN 70.3 Sunshine Coast 2019Age Group70.3	Sep 8, 2019	0:28:59 1:32/100m	-	2:26:46 22.9 mph	-	1:43:30 7:54/mi	4:45:18
159	321	IRONMAN Cairns 2019Age Group140.6	Jun 9, 2019	1:02:08 1:38/100m	-	5:13:03 21.4 mph	-	4:08:27 9:28/mi	10:30:13
162	320	IRONMAN New Zealand 2019Age Group140.6	Mar 2, 2019	1:00:01 1:35/100m	-	5:21:26 20.9 mph	-	4:12:48 9:38/mi	10:42:42
362	1299	IRONMAN 70.3 Sunshine Coast 2018Age Group70.3	Aug 27, 2018	0:29:26 1:33/100m	-	2:30:31 22.3 mph	-	1:49:50 8:23/mi	4:57:09
285	936	IRONMAN New Zealand 2017Age Group140.6	Mar 5, 2017	1:05:14 1:43/100m	-	6:00:32 18.6 mph	-	4:49:45 11:03/mi	12:05:05
200	894	IRONMAN New Zealand 2015Age Group140.6	Mar 8, 2015	0:59:18 1:34/100m	-	5:35:45 20.0 mph	-	4:09:28 9:31/mi	10:53:21
301	1282	IRONMAN New Zealand 2014Age Group140.6	Mar 4, 2014	1:00:59 1:36/100m	-	5:41:49 19.6 mph	-	4:10:44 9:34/mi	11:02:58

Karl White