2014 IRONMAN South Africa
Apr 7, 2014fullM30-34
#266
Place
Finish
11:44:00
Swim
1:12:33
Bike
6:21:05
Run
4:01:46
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#163
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
266 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:12:33 1:55/100m | - | 6:21:05 17.6 mph | - | 4:01:46 9:13/mi | 11:44:00 |
290 | IRONMAN 70.3 South Africa 2014Age Group70.3 | Jan 26, 2014 | 0:35:35 1:52/100m | - | 3:06:05 18.0 mph | - | 1:45:28 8:03/mi | 5:35:00 |
163 | IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3 | Jan 22, 2012 | 0:39:21 2:04/100m | 0:07:43 | 2:52:50 19.4 mph | 0:03:35 | 1:34:09 7:11/mi | 5:17:38 |