2014 IRONMAN South Africa
Apr 7, 2014fullM40-44
#361
Place
Finish
11:59:33
Swim
1:10:50
Bike
6:32:19
Run
4:07:02
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#125
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
361 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:10:50 1:52/100m | - | 6:32:19 17.1 mph | - | 4:07:02 9:25/mi | 11:59:33 |
246 | IRONMAN 70.3 South Africa 2014Age Group70.3 | Jan 26, 2014 | 0:33:10 1:45/100m | - | 2:57:18 18.9 mph | - | 1:53:05 8:38/mi | 5:30:56 |
220 | IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3 | Jan 20, 2013 | 0:32:34 1:43/100m | 0:03:38 | 3:03:05 18.3 mph | 0:02:35 | 1:52:48 8:36/mi | 5:34:40 |
125 | IRONMAN 70.3 Haugesund: Triathlon 2012Age Group70.3 | Jul 8, 2012 | 0:31:20 1:39/100m | 0:01:53 | 2:51:27 19.6 mph | 0:01:52 | 1:48:49 8:18/mi | 5:15:21 |
342 | IRONMAN 70.3 South Africa: Triathlon 2012Age Group70.3 | Jan 22, 2012 | 0:35:21 1:52/100m | 0:04:41 | 2:59:21 18.7 mph | 0:03:11 | 1:53:31 8:39/mi | 5:36:05 |