2019 IRONMAN 70.3 South Africa
Jan 27, 2019halfM45-49
#155
Place
Finish
5:08:12
Swim
0:19:19
Bike
2:48:44
Run
1:52:46
Loading athlete profile...
Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#155
| Race | Finish | |||||||
|---|---|---|---|---|---|---|---|---|
155 | IRONMAN 70.3 South Africa 2019Age Group70.3 | Jan 27, 2019 | 0:19:19 1:01/100m | - | 2:48:44 19.9 mph | - | 1:52:46 8:36/mi | 5:08:12 |
1,296 | IRONMAN African Championship South Africa 2017Age Group140.6 | Apr 3, 2017 | 1:07:26 1:46/100m | - | 5:55:02 18.9 mph | - | 6:25:36 14:42/mi | 13:40:10 |
206 | IRONMAN 70.3 Durban 2015Age Group70.3 | Aug 3, 2015 | 0:34:06 1:48/100m | - | 2:31:30 22.1 mph | - | 1:47:26 8:12/mi | 5:03:47 |
421 | IRONMAN South Africa 2014Age Group140.6 | Apr 7, 2014 | 1:06:24 1:45/100m | - | 5:57:54 18.8 mph | - | 4:57:38 11:21/mi | 12:11:16 |
300 | IRONMAN 70.3 South Africa: Triathlon 2013Age Group70.3 | Jan 20, 2013 | 0:32:01 1:41/100m | 0:05:57 | 3:00:49 18.6 mph | 0:07:39 | 1:56:06 8:51/mi | 5:42:32 |