Triathlon Lab

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	Race							Finish
129	IRONMAN Lake Placid: Triathlon 2013Age Group140.6	Jan 1, 2013	1:03:29 1:40/100m	0:05:38	5:37:20 19.9 mph	0:03:05	3:39:16 8:22/mi	10:28:48
130	IRONMAN 70.3 Rhode Island: Triathlon 2012Age Group70.3	Jul 8, 2012	0:37:45 1:59/100m	0:03:38	2:41:45 20.7 mph	0:01:38	1:47:14 8:11/mi	5:12:00
DNF	IRONMAN Wisconsin: Triathlon 2009Age Group140.6	Jan 1, 2009	1:05:09 1:43/100m	0:06:32	5:36:54 19.9 mph	-	-	DNFDNF
—	IRONMAN Lake Placid: Triathlon 2009Age Group140.6	Jan 1, 2009	1:00:35 1:36/100m	0:05:35	5:30:41 20.3 mph	0:03:53	3:31:16 8:03/mi	10:12:00
—	IRONMAN Lake Placid: Triathlon 2008Age Group140.6	Jan 1, 2008	1:01:40 1:37/100m	0:06:41	5:37:52 19.9 mph	0:03:59	4:09:47 9:32/mi	10:59:59
—	June IRONMAN 70.3 Eagleman: Triathlon 2007Age Group70.3	Jan 1, 2007	0:28:17 1:29/100m	0:03:11	2:22:50 23.5 mph	0:02:39	1:32:19 7:02/mi	4:29:16
—	IRONMAN Lake Placid: Triathlon 2007Age Group140.6	Jan 1, 2007	1:04:18 1:42/100m	0:07:02	5:40:30 19.7 mph	0:04:03	4:21:53 9:59/mi	11:17:46
—	IRONMAN 70.3 World Championship: Triathlon 2006Age Group70.3	Jan 1, 2006	0:31:46 1:40/100m	0:03:22	2:10:04 25.8 mph	0:02:24	1:30:27 6:54/mi	4:18:03
—	IRONMAN 70.3 Eagleman: Triathlon 2006Age Group70.3	Jan 1, 2006	0:35:31 1:52/100m	0:02:30	2:31:53 22.1 mph	0:02:02	1:33:00 7:06/mi	4:44:56
—	IRONMAN Wisconsin: Triathlon 2004Age Group140.6	Jan 1, 2004	1:04:16 1:41/100m	0:06:26	6:00:14 18.6 mph	0:09:05	6:32:39 14:58/mi	13:52:40

Sean Ward