Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
479	1933	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:33:20 1:45/100m	0:06:23	3:19:48 16.8 mph	0:06:36	2:01:22 9:15/mi	6:07:28
250	1396	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:33:17 1:45/100m	0:07:38	2:50:29 19.7 mph	0:05:32	1:48:56 8:19/mi	5:25:52
365	784	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:26:48 2:17/100m	0:09:16	6:24:50 17.4 mph	0:07:20	4:56:10 11:18/mi	13:04:23
283	863	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:37:59 2:00/100m	0:05:35	2:58:28 18.8 mph	0:06:18	2:04:07 9:28/mi	5:52:26
333	543	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:13:21 0:21/100m	0:05:57	6:00:41 18.6 mph	0:06:32	5:03:10 11:34/mi	11:29:40
499	446	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:36:36 0:58/100m	-	6:23:10 17.5 mph	-	4:00:17 9:10/mi	11:11:08
326	244	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:37:07 1:57/100m	-	2:46:49 20.1 mph	-	1:53:58 8:42/mi	5:27:55
DNF	76	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	-	-	-	-	-	DNFDNF
461	1067	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:03:41 1:41/100m	-	5:39:45 19.8 mph	-	4:21:36 9:59/mi	11:14:05
300	958	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:35:46 21.5 mph	-	1:56:53 8:55/mi	4:35:43
415	250	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:11:13 1:52/100m	-	5:43:15 19.6 mph	-	4:27:10 10:11/mi	11:33:05
390	671	IRONMAN 70.3 Durban 2015Age Group70.3	Aug 3, 2015	0:34:48 1:50/100m	-	2:34:35 21.7 mph	-	2:00:28 9:11/mi	5:19:59
559	405	IRONMAN South Africa 2015Age Group140.6	Mar 31, 2015	1:10:27 1:51/100m	-	6:22:41 17.5 mph	-	4:55:59 11:17/mi	12:39:22
1,264	416	IRONMAN South Africa 2014Age Group140.6	Apr 7, 2014	1:17:40 2:03/100m	-	7:14:21 15.5 mph	-	5:37:14 12:52/mi	14:24:39

Wolfgang Maralik

Race history