2023 IRONMAN 70.3 Panama
Mar 13, 2023halfM45-49
#478
Place
Finish
5:59:04
Swim
0:35:56
Bike
2:38:48
Run
2:31:02
Master athlete
Pro results
0
AG results
9
Races
9
Best finish
#254
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
478 | 230 | IRONMAN 70.3 Panama 2023Age Group70.3 | Mar 13, 2023 | 0:35:56 1:53/100m | 0:06:42 | 2:38:48 21.2 mph | 0:06:37 | 2:31:02 11:31/mi | 5:59:04 |
1,330 | 185 | IRONMAN 70.3 Santa Cruz 2022Age Group70.3 | Sep 12, 2022 | 0:43:12 2:16/100m | - | 2:45:56 20.2 mph | - | 2:30:44 11:30/mi | 6:11:51 |
366 | 252 | IRONMAN 70.3 Acapulco 2021Age Group70.3 | May 24, 2021 | 0:42:35 2:14/100m | - | 2:45:35 20.3 mph | - | 2:09:45 9:54/mi | 5:45:36 |
531 | 702 | IRONMAN 70.3 Texas 2021Age Group70.3 | Apr 12, 2021 | 0:49:29 2:36/100m | - | 2:42:15 20.7 mph | - | 1:59:16 9:06/mi | 5:39:00 |
954 | 1030 | IRONMAN 70.3 Monterrey 2018Age Group70.3 | May 14, 2018 | 0:46:56 2:28/100m | - | 2:57:16 18.9 mph | - | 2:28:36 11:20/mi | 6:19:16 |
281 | 1277 | IRONMAN 70.3 Monterrey 2017Age Group70.3 | May 15, 2017 | 0:42:46 2:15/100m | - | 2:27:15 22.8 mph | - | 1:55:28 8:48/mi | 5:10:58 |
361 | 1351 | IRONMAN 70.3 Florida 2017Age Group70.3 | Apr 10, 2017 | 0:45:43 2:24/100m | - | 2:34:00 21.8 mph | - | 1:53:07 8:38/mi | 5:18:50 |
254 | 504 | IRONMAN 70.3 Monterrey 2016Age Group70.3 | Mar 21, 2016 | 0:37:20 1:58/100m | - | 2:31:22 22.2 mph | - | 1:58:50 9:04/mi | 5:12:08 |
262 | 1582 | IRONMAN Texas 2014Age Group140.6 | May 16, 2014 | 1:20:08 2:07/100m | - | 5:23:57 20.7 mph | - | 3:59:55 9:09/mi | 10:52:29 |