Triathlon Lab

		Race							Finish
983	147	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:33:40 1:46/100m	0:08:43	2:57:32 18.9 mph	0:06:37	1:57:06 8:56/mi	5:43:38
838	697	IRONMAN 70.3 Muskoka 2025Age Group70.3	Jul 7, 2025	0:39:48 2:06/100m	0:08:30	2:53:30 19.4 mph	0:05:23	2:58:24 13:36/mi	6:45:35
517	892	IRONMAN Texas 2023Age Group140.6	Apr 24, 2023	1:16:11 2:00/100m	0:05:26	5:30:33 20.3 mph	0:07:22	4:42:10 10:46/mi	11:41:42
312	54	IRONMAN Texas 2021Age Group140.6	Oct 10, 2021	1:18:43 2:04/100m	-	5:23:24 20.8 mph	-	6:49:34 15:37/mi	13:41:15
904	240	IRONMAN Wisconsin 2019Age Group140.6	Sep 9, 2019	1:20:52 2:08/100m	-	5:50:38 19.1 mph	-	6:03:55 13:53/mi	13:28:30
573	395	IRONMAN North American Championship Texas 2019Age Group140.6	Apr 28, 2019	1:15:01 1:58/100m	-	5:43:58 19.5 mph	-	5:13:54 11:58/mi	12:29:07
352	781	IRONMAN 70.3 Muskoka 2018Age Group70.3	Jul 9, 2018	0:40:04 2:07/100m	-	2:42:29 20.7 mph	-	2:00:31 9:12/mi	5:30:45
868	1643	IRONMAN North American Championship Texas 2018Age Group140.6	Apr 30, 2018	1:18:29 2:04/100m	-	5:21:33 20.9 mph	-	4:58:36 11:23/mi	11:52:24
878	391	IRONMAN North American Championship Texas 2017Age Group140.6	Apr 23, 2017	1:21:53 2:09/100m	-	5:54:31 19.0 mph	-	4:58:24 11:23/mi	12:26:29
953	605	IRONMAN North American Championship Texas 2016Age Group140.6	May 15, 2016	1:21:29 2:09/100m	-	4:54:25 22.8 mph	-	5:01:26 11:30/mi	11:30:47
988	221	IRONMAN Texas 2015Age Group140.6	May 17, 2015	1:22:36 2:10/100m	-	6:05:30 18.4 mph	-	5:29:30 12:34/mi	13:16:01
1,251	859	IRONMAN Texas 2014Age Group140.6	May 16, 2014	1:25:43 2:15/100m	-	6:23:33 17.5 mph	-	5:43:22 13:06/mi	13:46:38

Mark Herson