Triathlon Lab

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	Race							Finish
278	IRONMAN 70.3 Mandurah: Triathlon 2013Age Group70.3	Nov 10, 2013	0:31:21 1:39/100m	-	2:26:44 22.9 mph	-	2:08:19 9:47/mi	5:10:40
1,538	IRONMAN 70.3 World Championship: Triathlon 2013Age Group70.3	Sep 7, 2013	0:43:07 2:16/100m	0:04:50	2:51:55 19.5 mph	0:04:08	2:09:47 9:54/mi	5:53:47
553	IRONMAN Western Australia: Triathlon 2012Age Group140.6	Dec 15, 2012	1:13:48 1:57/100m	0:06:03	5:54:19 18.9 mph	0:05:26	4:43:19 10:48/mi	12:02:55
173	June IRONMAN 70.3 Mandurah 2012Age Group70.3	Oct 21, 2012	0:30:10 1:35/100m	0:01:51	2:29:21 22.5 mph	0:02:32	1:47:28 8:12/mi	4:51:22
390	IRONMAN Western Australia: Triathlon 2011Age Group140.6	Jan 1, 2011	1:16:10 2:00/100m	0:05:34	5:31:41 20.2 mph	0:04:54	4:35:01 10:29/mi	11:33:20
533	IRONMAN Western Australia: Triathlon 2010Age Group140.6	Jan 1, 2010	1:12:13 1:54/100m	0:06:11	5:35:01 20.0 mph	0:03:58	4:26:24 10:10/mi	11:23:47

Ryan Goard