2023 IRONMAN 70.3 Phu Quoc
Nov 20, 2023halfM35-39
#9
Place
Finish
4:38:05
Swim
0:31:54
Bike
2:16:47
Run
1:44:18
Master athlete
Pro results
0
AG results
17
Races
17
Best finish
#9
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
9 | 558 | IRONMAN 70.3 Phu Quoc 2023Age Group70.3 | Nov 20, 2023 | 0:31:54 1:41/100m | 0:02:50 | 2:16:47 24.6 mph | 0:02:16 | 1:44:18 7:57/mi | 4:38:05 |
DNF | 566 | IRONMAN 70.3 Davao - Age Groups 2023Age Group70.3 | Mar 27, 2023 | - | - | - | - | - | DNFDNF |
11 | 3067 | IRONMAN 70.3 Western Australia 2021Age Group70.3 | Dec 5, 2021 | 0:28:34 1:30/100m | - | 2:17:49 24.4 mph | - | 1:32:59 7:06/mi | 4:25:22 |
26 | 1041 | IRONMAN 70.3 Cairns 2020Age Group70.3 | Sep 27, 2020 | 0:30:06 1:35/100m | - | 2:33:20 21.9 mph | - | 1:56:01 8:51/mi | 5:04:20 |
DNS | 127 | IRONMAN 70.3 Middle East Championship Bahrain 2019Age Group70.3 | Dec 7, 2019 | - | - | - | - | - | DNSDNS |
11 | 299 | IRONMAN 70.3 Davao Philippines 2019Age Group70.3 | Mar 25, 2019 | 0:29:30 1:33/100m | - | 2:14:40 24.9 mph | - | 1:38:14 7:30/mi | 4:25:31 |
DNS | 105 | IRONMAN 70.3 Nice 2018Age Group70.3 | Sep 21, 2018 | - | - | - | - | - | DNSDNS |
589 | 2290 | IRONMAN 70.3 World Championship (Men) 2018Age Group70.3 | Sep 3, 2018 | 0:29:15 1:32/100m | - | 2:29:14 22.5 mph | - | 1:36:04 7:20/mi | 4:40:02 |
DNF | 105 | IRONMAN Cairns 2018Age Group140.6 | Jun 11, 2018 | - | - | - | - | - | DNFDNF |
38 | 205 | IRONMAN 70.3 Davao Philippines 2018Age Group70.3 | Mar 29, 2018 | 0:29:02 1:32/100m | - | 2:23:00 23.5 mph | - | 2:00:33 9:12/mi | 4:55:47 |
116 | 179 | IRONMAN 70.3 Sunshine Coast 2017Age Group70.3 | Sep 12, 2017 | 0:30:42 1:37/100m | - | 2:28:38 22.6 mph | - | 1:36:52 7:23/mi | 4:41:13 |
74 | 1911 | IRONMAN 70.3 Philippines 2017Age Group70.3 | Aug 7, 2017 | 0:37:15 1:58/100m | - | 2:23:46 23.3 mph | - | 2:09:44 9:54/mi | 5:16:02 |
66 | 806 | IRONMAN 70.3 Geelong 2017Age Group70.3 | Feb 23, 2017 | 0:32:49 1:44/100m | - | 2:24:03 23.3 mph | - | 1:31:41 7:00/mi | 4:33:31 |
DNS | 410 | IRONMAN 70.3 Middle East Championship Bahrain 2016Age Group70.3 | Dec 11, 2016 | - | - | - | - | - | DNSDNS |
46 | 1039 | IRONMAN 70.3 Western Sydney 2016Age Group70.3 | Nov 28, 2016 | 0:31:13 1:39/100m | - | 2:16:58 24.5 mph | - | 1:37:46 7:27/mi | 4:28:29 |
DNF | 186 | IRONMAN 70.3 Geelong 2016Age Group70.3 | Feb 8, 2016 | - | - | - | - | - | DNFDNF |
73 | 1573 | IRONMAN 70.3 Cairns 2015Age Group70.3 | Jun 16, 2015 | 0:31:24 1:39/100m | - | 2:24:50 23.2 mph | - | 1:42:22 7:48/mi | 4:44:02 |