Master athlete

Lauren Bondly

WomenUSAge GroupViewing AG

Note

Private research note

Pro results

AG results

Races

Best finish

#86

Race history

21 results

2026 IRONMAN 70.3 Ruidoso New Mexico

Jul 12, 2026halfF40-44

#115

Place

Finish

5:25:01

Swim

0:38:02

Bike

2:42:11

Run

1:54:42

2026 IRONMAN 70.3 Omaha

Jun 8, 2026half

	Race							Finish
115	IRONMAN 70.3 Ruidoso New Mexico 2026Age Group70.3	Jul 12, 2026	0:38:02 2:00/100m	0:05:51	2:42:11 20.7 mph	0:04:16	1:54:42 8:45/mi	5:25:01
DNF	IRONMAN 70.3 Omaha 2026Age Group70.3	Jun 8, 2026	0:36:53 1:56/100m	0:03:21	-	-	-	DNFDNF
91	IRONMAN 70.3 Des Moines 2025Age Group70.3	Jun 9, 2025	0:34:12 1:48/100m	0:02:23	2:39:30 21.1 mph	0:03:05	1:38:58 7:33/mi	4:58:09
329	IRONMAN 70.3 La Quinta 2024Age Group70.3	Dec 8, 2024	0:36:27 1:55/100m	0:05:22	2:30:17 22.3 mph	0:03:14	1:52:36 8:35/mi	5:07:57
252	IRONMAN Arizona 2023Age Group140.6	Nov 19, 2023	1:12:29 1:54/100m	0:06:48	5:31:09 20.3 mph	0:04:32	4:04:34 9:20/mi	10:59:31
449	VinFast IRONMAN® World Championship - Women's Race 2023Age Group140.6	Oct 14, 2023	1:12:30 1:54/100m	0:07:26	6:00:21 18.6 mph	0:04:39	3:56:00 9:00/mi	11:20:57
246	IRONMAN Arizona 2022Age Group140.6	Nov 20, 2022	1:08:43 1:49/100m	-	5:45:50 19.4 mph	-	3:59:06 9:07/mi	11:10:58
738	IRONMAN 70.3 World Championship - Women 2022Age Group70.3	Oct 30, 2022	0:34:19 1:48/100m	-	3:15:01 17.2 mph	-	1:44:47 8:00/mi	5:45:06
167	IRONMAN 70.3 Indian Wells La Quinta 2021Age Group70.3	Dec 6, 2021	0:33:15 1:45/100m	-	2:32:02 22.1 mph	-	1:40:12 7:39/mi	4:54:25
1,719	IRONMAN 70.3 World Championship 2021Age Group70.3	Sep 19, 2021	0:35:24 1:52/100m	-	3:06:01 18.1 mph	-	1:50:02 8:24/mi	5:40:27
91	IRONMAN 70.3 Arizona 2020Age Group70.3	Oct 18, 2020	0:36:12 1:54/100m	-	2:36:11 21.5 mph	-	1:52:50 8:36/mi	5:13:25
289	IRONMAN 70.3 Indian Wells La Quinta 2019Age Group70.3	Dec 9, 2019	0:35:02 1:51/100m	-	2:29:47 22.4 mph	-	1:42:59 7:51/mi	4:55:19
86	IRONMAN 70.3 Arizona 2019Age Group70.3	Oct 20, 2019	0:34:16 1:48/100m	-	2:35:05 21.6 mph	-	1:43:25 7:53/mi	4:59:53
251	IRONMAN 70.3 Indian Wells La Quinta 2018Age Group70.3	Dec 11, 2018	0:37:27 1:58/100m	-	2:29:24 22.5 mph	-	1:45:18 8:02/mi	5:00:52
99	IRONMAN 70.3 Arizona 2018Age Group70.3	Oct 21, 2018	0:35:53 1:53/100m	-	2:33:37 21.8 mph	-	1:53:59 8:42/mi	5:10:08
1,014	IRONMAN Arizona 2014Age Group140.6	Nov 16, 2014	1:14:44 1:58/100m	-	5:42:02 19.6 mph	-	5:49:03 13:19/mi	12:57:14
1,976	IRONMAN 70.3 World Championship 2014Age Group70.3	Sep 8, 2014	0:38:32 2:02/100m	-	2:53:11 19.4 mph	-	2:18:11 10:32/mi	5:57:37
462	IRONMAN Arizona 2013Age Group140.6	Nov 17, 2013	1:17:58 2:03/100m	-	5:28:02 20.5 mph	-	4:10:55 9:34/mi	11:08:39
355	IRONMAN 70.3 St. George 2013Age Group70.3	May 4, 2013	0:40:51 2:09/100m	0:02:32	2:50:26 19.7 mph	0:02:44	1:45:14 8:02/mi	5:21:47
916	IRONMAN Texas: Triathlon 2012Age Group140.6	Nov 30, 2012	1:30:41 2:23/100m	0:05:05	6:06:42 18.3 mph	0:08:58	5:13:04 11:56/mi	13:04:30
572	IRONMAN Arizona 2012Age Group140.6	Nov 18, 2012	1:20:09 2:07/100m	0:09:31	5:47:46 19.3 mph	0:05:56	4:09:39 9:31/mi	11:33:01

Race

Finish

115

IRONMAN 70.3 Ruidoso New Mexico

2026Age Group70.3

Jul 12, 2026

0:38:02

2:00/100m

0:05:51

2:42:11

20.7 mph

0:04:16

1:54:42

8:45/mi

5:25:01

DNF

IRONMAN 70.3 Omaha

2026Age Group70.3

Jun 8, 2026

0:36:53

1:56/100m

0:03:21

DNFDNF

IRONMAN 70.3 Des Moines

2025Age Group70.3

Jun 9, 2025

0:34:12

1:48/100m

0:02:23

2:39:30

21.1 mph

0:03:05

1:38:58

7:33/mi

4:58:09

329

IRONMAN 70.3 La Quinta

2024Age Group70.3

Dec 8, 2024

0:36:27

1:55/100m

0:05:22

2:30:17

22.3 mph

0:03:14

1:52:36

8:35/mi

5:07:57

252

IRONMAN Arizona

2023Age Group140.6

Nov 19, 2023

1:12:29

1:54/100m

0:06:48

5:31:09

20.3 mph

0:04:32

4:04:34

9:20/mi

10:59:31

449

VinFast IRONMAN® World Championship - Women's Race

2023Age Group140.6

Oct 14, 2023

1:12:30

1:54/100m

0:07:26

6:00:21

18.6 mph

0:04:39

3:56:00

9:00/mi

11:20:57

246

IRONMAN Arizona

2022Age Group140.6

Nov 20, 2022

1:08:43

1:49/100m

5:45:50

19.4 mph

3:59:06

9:07/mi

11:10:58

738

IRONMAN 70.3 World Championship - Women

2022Age Group70.3

Oct 30, 2022

0:34:19

1:48/100m

3:15:01

17.2 mph

1:44:47

8:00/mi

5:45:06

167

IRONMAN 70.3 Indian Wells La Quinta

2021Age Group70.3

Dec 6, 2021

0:33:15

1:45/100m

2:32:02

22.1 mph

1:40:12

7:39/mi

4:54:25

1,719

IRONMAN 70.3 World Championship

2021Age Group70.3

Sep 19, 2021

0:35:24

1:52/100m

3:06:01

18.1 mph

1:50:02

8:24/mi

5:40:27

IRONMAN 70.3 Arizona

2020Age Group70.3

Oct 18, 2020

0:36:12

1:54/100m

2:36:11

21.5 mph

1:52:50

8:36/mi

5:13:25

289

IRONMAN 70.3 Indian Wells La Quinta

2019Age Group70.3

Dec 9, 2019

0:35:02

1:51/100m

2:29:47

22.4 mph

1:42:59

7:51/mi

4:55:19

IRONMAN 70.3 Arizona

2019Age Group70.3

Oct 20, 2019

0:34:16

1:48/100m

2:35:05

21.6 mph

1:43:25

7:53/mi

4:59:53

251

IRONMAN 70.3 Indian Wells La Quinta

2018Age Group70.3

Dec 11, 2018

0:37:27

1:58/100m

2:29:24

22.5 mph

1:45:18

8:02/mi

5:00:52

IRONMAN 70.3 Arizona

2018Age Group70.3

Oct 21, 2018

0:35:53

1:53/100m

2:33:37

21.8 mph

1:53:59

8:42/mi

5:10:08

1,014

IRONMAN Arizona

2014Age Group140.6

Nov 16, 2014

1:14:44

1:58/100m

5:42:02

19.6 mph

5:49:03

13:19/mi

12:57:14

1,976

IRONMAN 70.3 World Championship

2014Age Group70.3

Sep 8, 2014

0:38:32

2:02/100m

2:53:11

19.4 mph

2:18:11

10:32/mi

5:57:37

462

IRONMAN Arizona

2013Age Group140.6

Nov 17, 2013

1:17:58

2:03/100m

5:28:02

20.5 mph

4:10:55

9:34/mi

11:08:39

355

IRONMAN 70.3 St. George

2013Age Group70.3

May 4, 2013

0:40:51

2:09/100m

0:02:32

2:50:26

19.7 mph

0:02:44

1:45:14

8:02/mi

5:21:47

916

IRONMAN Texas: Triathlon

2012Age Group140.6

Nov 30, 2012

1:30:41

2:23/100m

0:05:05

6:06:42

18.3 mph

0:08:58

5:13:04

11:56/mi

13:04:30

572

IRONMAN Arizona

2012Age Group140.6

Nov 18, 2012

1:20:09

2:07/100m

0:09:31

5:47:46

19.3 mph

0:05:56

4:09:39

9:31/mi

11:33:01