Triathlon Lab

		Race							Finish
2,307	2229	IRONMAN World Championship - Men 2025Age Group140.6	Sep 15, 2025	1:41:46 2:41/100m	0:08:46	8:44:37 12.8 mph	0:11:57	6:01:02 13:46/mi	16:48:08
1,496	1699	IRONMAN Lake Placid 2025Age Group140.6	Jul 21, 2025	1:34:41 2:30/100m	0:13:33	6:45:52 16.5 mph	0:10:27	6:05:41 13:57/mi	14:50:14
826	381	IRONMAN 70.3 Indian Wells La Quinta 2024Age Group70.3	Dec 9, 2024	0:50:22 2:39/100m	0:08:55	2:32:15 22.1 mph	0:05:15	2:11:43 10:03/mi	5:48:29
1,049	2034	IRONMAN California 2024Age Group140.6	Oct 28, 2024	1:02:38 1:39/100m	0:10:28	5:45:27 19.4 mph	0:09:07	5:30:59 12:37/mi	12:38:39
784	2060	IRONMAN California 2023Age Group140.6	Oct 23, 2023	0:55:46 1:28/100m	0:11:02	5:36:49 19.9 mph	0:08:45	5:03:42 11:35/mi	11:56:04
877	2475	IRONMAN California 2022Age Group140.6	Oct 24, 2022	0:58:43 1:33/100m	-	6:33:21 17.1 mph	-	5:02:52 11:33/mi	13:03:46
486	1761	IRONMAN 70.3 Oregon 2022Age Group70.3	Jul 11, 2022	0:22:59 1:13/100m	-	2:40:48 20.9 mph	-	1:59:36 9:07/mi	5:13:39
774	1620	IRONMAN 70.3 Santa Cruz 2017Age Group70.3	Sep 12, 2017	0:18:55 1:00/100m	-	2:39:09 21.1 mph	-	2:18:45 10:35/mi	5:29:25
1,115	785	IRONMAN 70.3 Santa Cruz 2016Age Group70.3	Sep 12, 2016	0:50:42 2:40/100m	-	2:57:49 18.9 mph	-	2:21:05 10:46/mi	6:23:04
1,818	2400	IRONMAN 70.3 California / Oceanside 2015Age Group70.3	Apr 29, 2015	0:49:22 2:36/100m	-	3:41:42 15.2 mph	-	2:23:41 10:58/mi	7:08:43

Emerson Cabigting