Triathlon Lab

		Race							Finish
2,354	1920	IRONMAN 70.3 Chattanooga 2023Age Group70.3	May 22, 2023	0:42:44 2:15/100m	0:08:53	3:33:33 15.7 mph	0:08:07	2:39:46 12:11/mi	7:13:05
1,384	3059	IRONMAN 70.3 Chattanooga 2019Age Group70.3	May 20, 2019	0:21:25 1:08/100m	-	3:09:38 17.7 mph	-	2:17:50 10:31/mi	5:59:14
1,042	791	IRONMAN 70.3 North Carolina 2017Age Group70.3	Oct 23, 2017	0:34:54 1:50/100m	-	2:56:45 19.0 mph	-	2:31:40 11:34/mi	6:14:57
1,071	2539	IRONMAN 70.3 Chattanooga 2017Age Group70.3	May 22, 2017	0:22:14 1:10/100m	-	2:54:30 19.2 mph	-	2:13:31 10:11/mi	5:40:33
814	737	IRONMAN Chattanooga 2016Age Group140.6	Sep 26, 2016	1:21:16 2:08/100m	-	6:28:22 17.3 mph	-	6:00:30 13:45/mi	14:05:51
756	606	IRONMAN 70.3 Chattanooga 2016Age Group70.3	May 23, 2016	0:39:21 2:04/100m	-	2:55:23 19.1 mph	-	1:58:20 9:02/mi	5:44:13
633	2358	IRONMAN Chattanooga 2015Age Group140.6	Sep 28, 2015	1:09:38 1:50/100m	-	5:58:25 18.7 mph	-	4:44:14 10:50/mi	12:08:33
560	2262	IRONMAN 70.3 Chattanooga 2015Age Group70.3	May 18, 2015	0:35:55 1:53/100m	-	2:47:58 20.0 mph	-	1:52:52 8:37/mi	5:28:27

Keith Mccowan