2023 IRONMAN 70.3 Knokke-Heist
Sep 18, 2023halfM35-39
#591
Place
Finish
4:59:22
Swim
0:30:15
Bike
2:28:20
Run
1:49:24
Master athlete
Pro results
0
AG results
7
Races
7
Best finish
#554
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
591 | 1254 | IRONMAN 70.3 Knokke-Heist 2023Age Group70.3 | Sep 18, 2023 | 0:30:15 1:36/100m | 0:07:29 | 2:28:20 22.6 mph | 0:03:55 | 1:49:24 8:21/mi | 4:59:22 |
554 | 1197 | IRONMAN 70.3 Erkner 2022Age Group70.3 | Sep 11, 2022 | 0:37:42 1:59/100m | - | 2:29:28 22.5 mph | - | 1:51:12 8:29/mi | 5:06:24 |
681 | 268 | IRONMAN 70.3 Zell am See Kaprun 2019Age Group70.3 | Sep 2, 2019 | 0:35:51 1:53/100m | - | 2:50:39 19.7 mph | - | 1:54:50 8:46/mi | 5:30:39 |
1,212 | 1153 | IRONMAN 70.3 Zell am See Kaprun 2018Age Group70.3 | Aug 27, 2018 | 0:39:19 2:04/100m | - | - | - | 1:48:25 8:16/mi | 2:34:58 |
1,473 | 983 | IRONMAN 70.3 Kraichgau 2018Age Group70.3 | Jun 5, 2018 | 0:37:03 1:57/100m | - | 3:17:36 17.0 mph | - | 2:06:22 9:38/mi | 6:08:32 |
1,000 | 1066 | IRONMAN European Championship Frankfurt 2017Age Group140.6 | Jul 10, 2017 | 1:14:50 1:58/100m | - | 5:20:59 20.9 mph | - | 4:26:22 10:09/mi | 11:09:54 |
926 | 558 | IRONMAN 70.3 Switzerland 2016Age Group70.3 | Jun 6, 2016 | 0:38:27 2:01/100m | - | 2:46:30 20.2 mph | - | 1:52:51 8:36/mi | 5:27:21 |