Triathlon Lab

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	Race							Finish
565	IRONMAN Lake Placid 2025Age Group140.6	Jul 20, 2025	1:24:42 2:14/100m	0:12:16	6:03:59 18.4 mph	0:09:16	4:19:23 9:54/mi	12:09:36
226	IRONMAN 70.3 Victoria 2025Age Group70.3	May 26, 2025	-	-	2:44:35 20.4 mph	0:04:30	1:49:45 8:22/mi	4:38:50
86	IRONMAN 70.3 Canada 2024Age Group70.3	Aug 25, 2024	-	-	2:42:13 20.7 mph	0:03:14	1:56:56 8:55/mi	4:42:23
778	IRONMAN Canada 2022Age Group140.6	Aug 28, 2022	1:12:12 1:54/100m	-	6:10:33 18.1 mph	-	6:26:00 14:43/mi	14:03:29
672	IRONMAN Canada 2019Age Group140.6	Jul 28, 2019	1:20:34 2:07/100m	-	5:47:58 19.3 mph	-	6:23:52 14:38/mi	13:51:00
326	IRONMAN 70.3 Muskoka 2018Age Group70.3	Jul 9, 2018	0:40:23 2:08/100m	-	2:44:08 20.5 mph	-	1:55:18 8:48/mi	5:27:32
187	IRONMAN 70.3 Muskoka 2017Age Group70.3	Jul 10, 2017	0:45:57 2:25/100m	-	2:49:38 19.8 mph	-	1:46:50 8:09/mi	5:32:04
665	IRONMAN 70.3 Victoria 2016Age Group70.3	Jun 13, 2016	0:37:57 2:00/100m	-	2:51:03 19.6 mph	-	1:58:38 9:03/mi	5:40:21
529	IRONMAN Canada 2015Age Group140.6	Jul 26, 2015	1:18:45 2:04/100m	-	6:38:21 16.8 mph	-	4:21:45 9:59/mi	12:45:35

Matthew Strolz