2021 IRONMAN African Championship South Africa
Nov 22, 2021fullM45-49
#516
Place
Finish
12:56:26
Swim
0:17:26
Bike
7:03:16
Run
5:22:16
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Master athlete
Pro results
0
AG results
2
Races
2
Best finish
#355
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
516 | 560 | IRONMAN African Championship South Africa 2021Age Group140.6 | Nov 22, 2021 | 0:17:26 0:28/100m | - | 7:03:16 15.9 mph | - | 5:22:16 12:17/mi | 12:56:26 |
355 | 778 | IRONMAN 70.3 Vietnam 2016Age Group70.3 | May 9, 2016 | 0:44:38 2:21/100m | - | 2:56:35 19.0 mph | - | 2:14:43 10:17/mi | 6:06:05 |