Triathlon Lab

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	Race							Finish
238	IRONMAN 70.3 Phu Quoc 2025Age Group70.3	Nov 16, 2025	0:38:50 2:03/100m	0:03:58	2:52:18 19.5 mph	0:03:39	2:17:12 10:28/mi	5:55:56
355	IRONMAN 70.3 Vietnam 2023Age Group70.3	May 7, 2023	0:42:05 2:13/100m	0:03:22	2:58:16 18.8 mph	0:03:18	2:16:14 10:23/mi	6:03:15
301	IRONMAN 70.3 Bintan 2019Age Group70.3	Aug 25, 2019	0:38:59 2:03/100m	-	3:04:16 18.2 mph	-	2:20:24 10:43/mi	6:10:51
DNS	IRONMAN 70.3 Philippines 2019Age Group70.3	Aug 12, 2019	-	-	-	-	-	DNSDNS
626	IRONMAN Western Australia 2018Age Group140.6	Dec 8, 2018	1:18:37 2:04/100m	-	6:20:39 17.6 mph	-	5:14:26 11:59/mi	13:07:23
294	IRONMAN 70.3 Asia-Pacific Championship Philippines 2018Age Group70.3	Aug 6, 2018	0:40:30 2:08/100m	-	3:01:43 18.5 mph	-	1:57:24 8:57/mi	5:48:02
258	IRONMAN 70.3 Vietnam 2018Age Group70.3	May 16, 2018	0:37:36 1:59/100m	-	2:45:26 20.3 mph	-	2:17:32 10:29/mi	5:49:16
134	IRONMAN 70.3 Bintan 2017Age Group70.3	Aug 20, 2017	0:37:42 1:59/100m	-	2:56:20 19.0 mph	-	1:54:48 8:45/mi	5:35:13
1,027	IRONMAN 70.3 Pays D'Aix 2017Age Group70.3	May 15, 2017	0:35:51 1:53/100m	-	3:14:38 17.3 mph	-	1:52:30 8:35/mi	5:53:13
402	IRONMAN 70.3 Vietnam 2016Age Group70.3	May 9, 2016	0:37:28 1:58/100m	-	3:10:41 17.6 mph	-	2:19:10 10:37/mi	6:16:03

Thomas Ballard