2026 IRONMAN Vietnam
May 10, 2026fullM45-49
#312
Place
Finish
12:58:36
Swim
1:26:19
Bike
6:25:42
Run
4:48:30
Master athlete
Pro results
0
AG results
12
Races
12
Best finish
#206
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
312 | 571 | IRONMAN Vietnam 2026Age Group140.6 | May 10, 2026 | 1:26:19 2:16/100m | 0:10:24 | 6:25:42 17.4 mph | 0:07:41 | 4:48:30 11:00/mi | 12:58:36 |
483 | 838 | IRONMAN 70.3 Phu Quoc 2025Age Group70.3 | Nov 16, 2025 | 0:49:07 2:35/100m | 0:06:17 | 3:24:08 16.5 mph | 0:05:23 | 2:27:56 11:17/mi | 6:52:52 |
345 | 1537 | IRONMAN 70.3 Da Nang 2025Age Group70.3 | May 11, 2025 | 0:46:49 2:28/100m | 0:05:25 | 2:48:06 20.0 mph | 0:04:06 | 1:57:26 8:57/mi | 5:41:53 |
DNS | 367 | IRONMAN 70.3 Phu Quoc 2024Age Group70.3 | Nov 17, 2024 | - | - | - | - | - | DNSDNS |
206 | 813 | IRONMAN 70.3 Vietnam 2024Age Group70.3 | May 12, 2024 | 0:12:17 0:39/100m | 0:05:47 | 2:58:14 18.8 mph | 0:03:55 | 2:02:25 9:20/mi | 5:22:39 |
407 | 764 | IRONMAN 70.3 Phu Quoc 2023Age Group70.3 | Nov 20, 2023 | 0:53:02 2:47/100m | 0:06:05 | 3:31:32 15.9 mph | 0:08:45 | 2:20:47 10:44/mi | 7:00:11 |
248 | 1486 | IRONMAN 70.3 Vietnam 2023Age Group70.3 | May 7, 2023 | 0:46:50 2:28/100m | 0:06:14 | 2:47:34 20.0 mph | 0:03:07 | 2:02:42 9:22/mi | 5:46:27 |
220 | 1245 | IRONMAN 70.3 Vietnam 2022Age Group70.3 | May 9, 2022 | 0:44:28 2:20/100m | - | 2:57:33 18.9 mph | - | 1:59:46 9:08/mi | 5:52:10 |
488 | 1093 | IRONMAN 70.3 Vietnam 2019Age Group70.3 | May 12, 2019 | 0:42:13 2:13/100m | - | 3:05:53 18.1 mph | - | 2:02:24 9:20/mi | 6:02:30 |
571 | 422 | IRONMAN 70.3 Vietnam 2018Age Group70.3 | May 16, 2018 | 0:49:32 2:36/100m | - | 3:03:53 18.2 mph | - | 2:47:00 12:44/mi | 6:52:04 |
662 | 889 | IRONMAN 70.3 Vietnam 2017Age Group70.3 | May 8, 2017 | 0:46:15 2:26/100m | - | 3:11:34 17.5 mph | - | 2:51:34 13:05/mi | 7:08:49 |
838 | 873 | IRONMAN 70.3 Vietnam 2016Age Group70.3 | May 9, 2016 | 0:47:32 2:30/100m | - | 3:52:07 14.5 mph | - | 3:17:44 15:05/mi | 8:16:35 |