Triathlon Lab

Races

Search your way

Open the full race catalog and use the complete search, country, brand, and distance filters.

View all races

Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

View all athletes

Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

View all rankings

Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

Open startlists

Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

View tools

Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
423	713	5150 Nelson Mandela Bay 2026Age Group140.6	Apr 19, 2026	0:49:00 1:17/100m	0:04:06	1:35:46 70.2 mph	0:05:06	1:11:47 2:44/mi	3:45:45
1,606	2683	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:47:40 2:31/100m	0:05:03	3:57:06 14.2 mph	0:08:31	2:54:03 13:17/mi	7:52:24
340	807	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:43:06 1:08/100m	0:04:42	1:26:32 77.6 mph	0:04:26	1:07:54 2:35/mi	3:26:39
1,179	531	IRONMAN 70.3 Vietnam 2023Age Group70.3	May 7, 2023	1:00:17 3:10/100m	0:03:36	3:44:47 14.9 mph	0:10:26	3:25:49 15:42/mi	8:24:55
DNF	1944	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:44:46 2:21/100m	-	6:24:08 8.7 mph	-	-	DNFDNF
DNS	1680	IRONMAN 70.3 Vietnam 2022Age Group70.3	May 9, 2022	-	-	-	-	-	DNSDNS
240	348	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:34:58 0:55/100m	-	1:20:28 83.5 mph	-	1:03:31 2:25/mi	3:02:17
2,076	2195	IRONMAN 70.3 Durban 2018Age Group70.3	Jun 5, 2018	0:45:41 2:24/100m	-	3:21:20 16.7 mph	-	2:53:48 13:15/mi	7:14:21
389	662	IRONMAN 70.3 Colombo 2018Age Group70.3	Mar 3, 2018	0:47:08 2:29/100m	-	3:03:18 18.3 mph	-	3:02:10 13:54/mi	6:58:52
1,335	129	IRONMAN 70.3 Durban 2017Age Group70.3	Jun 19, 2017	0:43:45 2:18/100m	-	3:03:34 18.3 mph	-	2:29:02 11:22/mi	6:26:50
1,645	2177	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:54:56 19.2 mph	-	2:44:42 12:34/mi	5:43:09
1,210	1649	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:31:44 2:25/100m	-	6:50:42 16.4 mph	-	5:40:30 12:59/mi	14:14:49
669	1398	IRONMAN South Africa: Triathlon 2012Age Group140.6	Nov 30, 2012	1:50:28 2:54/100m	0:06:03	6:45:52 16.5 mph	0:05:05	4:56:09 11:18/mi	13:43:37

Johan Barnard

Race history