2025 IRONMAN South Africa
Mar 31, 2025fullM45-49
#654
Place
Finish
16:16:19
Swim
1:48:29
Bike
8:02:41
Run
5:54:44
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#550
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
654 | 876 | IRONMAN South Africa 2025Age Group140.6 | Mar 31, 2025 | 1:48:29 2:51/100m | 0:14:09 | 8:02:41 13.9 mph | 0:16:15 | 5:54:44 13:32/mi | 16:16:19 |
550 | 570 | IRONMAN African Championship South Africa 2022Age Group140.6 | Apr 4, 2022 | - | - | 7:16:06 15.4 mph | - | 5:45:10 13:10/mi | 13:14:08 |
1,266 | 767 | IRONMAN South Africa: Triathlon 2012Age Group140.6 | Nov 30, 2012 | 1:53:38 2:59/100m | 0:11:06 | 8:01:37 13.9 mph | 0:11:46 | 5:40:29 12:59/mi | 15:58:36 |